This conversation is part of a series exploring the personal journeys people have taken with a holistic approach to transformational practices integrating body, heart, mind and spirit. In this episode I speak with Gary Hawke about his journey. Topics covered are: bodybuilding, yoga, love as the essence of spirituality, long distance running, Integral theory (the good things about it and the limitations), Critical Realism and the work of Roy Bashkar, drama therapy for shadow work, Gary’s experiences in psychotherapy and then transitioning to becoming a therapist himself. 

To find out more about Gary’s work please visit: www.garyhawke.org

For more information about my work please visit www.bodyheartmindspirit.co.uk

To hear more of my music please visit my soundcloud page https://soundcloud.com/ralphcree

My YouTube channel is https://www.youtube.com/channel/UCUfQp5jM16pPB7QX2zmMYbQ

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