Hey, family I hope y’all are having an amazing week. in this episode We are going to talk about overcoming negative voices, silencing those negative voices inside as well as getting out of a negative loop. Often times we find ourselves in situations where our minds seem to be playing games with us. But that’s because our minds were designed to keep us safe which is why I majority of the time when we try to do some thing outside of our comfort zone our mind is going to quickly try to stop us, in this episode, we are going to dive deep into how you can stop being a passenger of your mind and take the driver seats.

Hi family I hope you had amazing holidays and that you are ready to kickstart the year. In this episode, we will be talking about finding and defining your new era. This is a new year it’s filled with a lot of possibilities. There’s a lot that you can do and achieve and I just hope this episode is going to help you have a clear vision of who you want to be and the goals that you want to set.

In this episode we talk about releasing yourself from the opinions of others and leaving your life according to your own rule. Life is short so we shouldn’t spend it focusing on what people think and what they will say but rather on what you want. You only get to live once so why not use each day fulfilling your goals and living life according to your rules. If you died today would you be happy with the impact you’ve made with the experiences you’ve had? Exactly start living life for you

In this episode I talk about 10 things I’ve learned so far in my 20s. I’ve always wanted to share the lessons life has graced me with in hopes that someone will learn from it as much as I’ve learned from it as well… there’s a lot of wisdom we learn from the experiences we have in life and taking time to reflect back and learn from our experiences

This episode talks about self sabotage Self paralysis and performance anxiety, which often hinders our success, and can often end up leading to you, not feeling worthy of the things you have set to achieve• being are we off your self sabotaging behaviors can help you better recognize and overcome these predicaments• I hope you enjoy this episode of holistic living and that it finds a way of helping you become a better person•

In this episode, I sit down with Mihlali and talk about how we can romanticize our lives and fall in love with life. Most of the time we fall into the pattern and of existing without truly enjoying the mundane moments in life. Romanticizing little moments, such as waking up in the morning Making your bed, and even just hanging out with your friends has proven to be a way of enjoying life. we also talk about social media and the impact it has on our mental well-being in the home we can better utilize our spaces in order to create the life that you want. If anything I hope you learn from this episode to actively set the life that you want and to use whatever you have so make sure you enjoy life.

In this episode we will be talking about becoming emotionally intelligent and making rational decisions. Not everything deserves a reaction and learning how to apply active silence in situations. You can’t change what you choose not to confront, different ways of dealing with confrontations and how to avoid situations that take away your peace• learning healthy money habits and being rational with what you spend your money on•

This has been a long time coming I’ve been contemplating starting a podcast for almost 2 years now and God just made me wait. I believe in Gods timing so this has to be his timing and his hand at play. I hope this new chapter will bring me joy and also that it will benefit everyone listening. I aim to create a community and hope you will be part of it