Mykind - A Podcast About Intentional Living

Holistic Nutrition - With Annie , Season 2 Episode 10


Listen Later

We discuss holistic nutrition, mid-life awakening vs midlife crisis. The six pillars of holistic nutrition, health & wellness. Taking a look and both the lifespan and health span from a holistic lens.

1. Nutrition 

2. Supplements 

3.Activity 

4.Rest & Rejuvination 

5.Environmental and Emotional Health 

6. Purpose 


Annie‘S website is: www.veev.ca


RESOURCES:

WHEEL OF LIFE | https://www.mindtools.com/pages/article/newHTE_93.htm
WEBSITE | https://www.mykind.ca
IG | @mykindabusiness
...more
View all episodesView all episodes
Download on the App Store

Mykind - A Podcast About Intentional LivingBy Daiya Anderson

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings