Pharmacy Podcast Network

Holistic Perspectives: Integrating Mind and Body in Wellness | Sports Pharmacy Podcast

05.01.2024 - By Pharmacy Podcast NetworkPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Welcome to another insightful episode of your favorite Sports Pharmacy Podcast. In today's discussion, our beloved host, Dr. H, takes us through an exploration of the mind-body connection in wellness and sports. You will learn about both the psychological and physiological aspects of not only your overall health but also how it directly impacts your athletic performance and recovery.You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.

More episodes from Pharmacy Podcast Network