Holistic Sleep Doc

By Dr. Mike Headlee

Dr. Mike Headlee is The Holistic Sleep Doc who helps people solve their sleep problems without dangerous drugs with a system called the DNA difference.... more

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FAQs about Holistic Sleep Doc:

How many episodes does Holistic Sleep Doc have?

The podcast currently has 45 episodes available.

Holistic Sleep Doc episodes:

January 31, 2019 Does regular bedtime help women become pregnant?
Dr Headlee describes a study that regular bedtimes helps women that want to conceive a child.
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6min
January 30, 2019 Can you hear a whisper?
Dr Headlee challenges you to get silent every day.
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4min
January 26, 2019 How to stop ANTS from damaging your sleep.
Dr Headlee gives you 4 questions to kill automatic negative thoughts, ANTS that are damaging your sleep.
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10min
January 16, 2019 Is your internal thermostat harming your sleep?
Dr Headlee describes the ideal temperature to sleep in.
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7min
January 13, 2019 Your Health Always Comes First
Dr Headlee suggests a Healthy way to prioritize your life.
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6min
January 03, 2019 Best time to exercise to optimize sleep.
Dr Headlee goes over the best time to exercise to optimize your sleep.
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8min
January 02, 2019 The Movie Theater Doctor
Dr Headlee tells of a woman sharing drugs with a person next to her in the movie theater today.
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10min
December 19, 2018 Sleeping 5 hours daily? More likely to suffer fractures.
Dr. Headlee motivates you to get 7-8 hours of sleep to reduce your risks of fractures.
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4min
December 12, 2018 Avoid these 3 B.A.D. decisions when eating at parties.
Dr. Headlee gives practical help for you to survive the Holiday season.
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8min
December 06, 2018 Are You Sleep Texting?
Dr. Headlee describes sleep texting and a simple solution to avoid it.
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4min

FAQs about Holistic Sleep Doc:

How many episodes does Holistic Sleep Doc have?

The podcast currently has 45 episodes available.