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Join me as I explore holistic success with life coach Natalie Hennet, discussing balance in mind, body, and spirit. We explore the power of wellness practices, including Metabolic Reset protocol, and how major life events shape our journeys. We discuss the emotional and physical benefits of self-care and the significance of community support in achieving a fulfilled life.
 
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🔗 Resources & References

• 📚 Books: 
  • The Gerson Therapy
  • Fast Like a Girl
  • The Longevity Diet
  • The Body Keeps the Score
  • The Glucose Goddess Method 
• Prolon Fasting Nutrition Program
• Metabolic Reset Pack of 7 Supplements | Read the Guidebook 
  • Read the blog post about my experience and see my before and after pictures
  • Reset Pack options: Vegan & In California, only takes 1 scoop of bio basics
  • Let us know when you order so we can share more resources
• The 3 Daily Supplement Pack

⭐️ Guest Natalie Hennet, Life & Wellness Coach

After 25 years in corporate and government protocol and events management, Natalie, who lives in Tenerife, seeks "holistic success" covering physical, emotional, financial, and social health. Find her on Instagram or

Support the show

🧚🏼‍♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.

At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.

The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.

For personal development, Macarena has created several programs:

• Theme Park of Life and Directing Your Life programs.
• The Hot Project step-by-step guide to sizzling self-esteem inside and out.
• Lighthearted Living Formula of wonder, wellness, and wisdom.

🧚🏼‍♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.

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