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Join me in this engaging episode as I explore growth mindset and mindfulness with expert Danica Favorite — a multi-published author and mindset coach. We discuss practical ways to strengthen your mindset, embrace mindfulness, and build resilience. Discover how inner work, flexibility, and simple daily habits can set you up for success. Whether you're a writer, creative, or personal growth enthusiast, this episode offers inspiring insights to help you grow and thrive.
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⚡ Highlights
⭐️ Guest Danica Favorite
Danica Favorite is a renowned author and mindset coach, known for her passion to empower others to tell their stories. As a multi-published hybrid author, she helps clients navigate the complex challenges faced by authors today. Her mission stems from the belief that every story matters, and she dedicates her work to elevate the voices that shape our understanding of the world.
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🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
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In this enlightening episode, we dive into the world of Traditional Chinese Medicine (TCM) and explore the transformative power of holistic healing practices with licensed acupuncturist, Mercy Gomez. Mercy shared her unique treatments like quantum facials, auricular therapy, facial and foot reflexology, and more. We discover how these modalities not only enhance beauty but also promote profound healing and balance. We also discuss the seasonal wisdom of TCM, the importance of grounding, and how to integrate mindfulness and energy work into daily life. This episode covers deep insights into creating a healthier, balanced existence through natural and ancient practices.
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🔗 Resources & References
⚡ Highlights
Five Elements of TCM
⭐️ Guest Mercy Gomez
Mercy is a Licensed Acupuncturist that assists clients with understanding different imbalances that are going on in the body by using, acupuncture, auricular therapy, facial reflexology, foot reflexology, tuning forks, herbs and Access Consciousness. Each treatment assist to clear old energetic ties to old structures within to achieve a clear and healthier state of living. Follow her on Instag
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🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
Send us Fan Mail
I discuss radical authenticity with Malorie Cooper and shares her journey of self-acceptance amidst societal limitations. This exploration highlights the balance of self-expression against social roles, advocating for shedding external judgement and embracing one's true self with confidence. We also touch on the world of music, drawing inspiration from artists like Taylor Swift, Lady Gaga, and Madonna, who exemplify resilience and authenticity in the face of public scrutiny. Their ability to reinvent and express themselves freely is a testament to the power of creativity and personal identity. Our discussion collectively emphasize nurturing self-worth and finding joy in authenticity across life and art, encouraging individuals to experiment and discover their true identities without fear or judgment.
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⚡ Highlights
⭐️ Guest Malorie Cooper
Science Fiction Author and Book Marketing Coach
Malorie Cooper is a New York Times bestselling science fiction author of over one hundred books. In addition, she also coaches aut
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🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
Send us Fan Mail
We explore the creation of an abundance mindset with purpose and mindset coach Veronica Kissling. We discuss techniques to gamify life, establish a mindset for success, and share personal experiences and tools that have shaped our growth journeys. Veronica shares her inspiring story of overcoming health challenges and transforming her mindset to achieve financial success in entrepreneurship, debunking common misconceptions about abundance. We delve into practical tips to improve one's relationship with money, the importance of setting oneself up for success, and the power of enjoying the journey. We also touch on the significance of self-worth, the impact of upbringing on financial habits, and the concept of receiving abundance in all its forms.
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🔗 Resources & References
⚡ Highlights
Practical Tips to Cultivate Abundance
Gamifying Life - By approaching life with curiosity and a "what if" mindset, you can make even mundane tasks more engaging and educational.
⭐️ Guest Veronica Kissling
Purpose & Mindset Coach
Veronica helps impact-driven people realign their business with their purpose and vision while working on mindset. She works with people who want to create a change within their industry. Get her FREE Belief's I
Support the show
🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
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Together with my guest, a multidisciplinary artist, educator, and facilitator José Angel Castro, we discuss the power of harnessing creativity to navigate today's dynamic world, the transformative impact of martial arts, and the importance of self-expression. We explore the profound insights on how to maintain balance during challenging times, practice gratitude, and find joy in creating. We dive into our personal stories and learn practical tips for empowering yourself through creative practices.
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🔗 Resources & References
⚡ Highlights
Agreement with Self
⭐️ Guest José Angel Castro
José Angel Castro, Artist, Educator & Facilitator
José Angel Castro is a multi-disciplinary artist and entrepreneur who aims to contribute positively and productively to the world around him. To him, his creativity is applicable to many pursuits as is evidenced by his eclectic and colorful background. For him, everything is a puzzle. You just have to figure out how the pieces fit.
Contact:
Support the show
🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
Send us Fan Mail
Both named Macarena and sharing a Chilean background, we recount our experiences with the famous 'Macarena' song and its impact on our lives. From overcoming grudges to embracing the song's cultural phenomenon, we delve into personal growth and healing.
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🔗 Resources & References
⚡ Highlights
⭐️ Guest Mackie Jones
Macarena Jones - Board Certified Behavior Analyst
Area: Behaviorism and Psychology
Negative schemas
Mental schemas/core belief
Contact:
📍 Location: Miami, FL USA
Support the show
🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
Send us Fan Mail
Unlocking the Power of Positive Core Beliefs with Macarena and Mackie Jones
We delve into the concept of schemas and how they shape our worldview. Joined by my special guest Mackie Jones, a behavioral analyst and longtime friend of mine, we explore how our core beliefs influence our reactions and interactions. We discuss the significance of becoming aware of our automatic thoughts, exploring alternative perspectives, and changing our behaviors to foster a healthier mindset. We offer insights into living a more mindful and empowered life through personal anecdotes and practical advice.
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🔗 Resources & References
⚡ Highlights
”THE POWER OF OPTIONS” - People suffer because they feel trapped in one thing.
3 STEPS TO CHALLENGE CORE SCHEMAS:
⭐️ Guest Mackie Jones
Macarena Jones - Board Certified Behavior Analyst
Area: Behaviorism and Psychology
Negative schemas
Mental schemas/core belief
Contact:
Support the show
🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
Send us Fan Mail
We explore the importance of self-expression and discovering creative talents with my guest Millenia Ortiz, a newborn care specialist and multi-talented hair and makeup artist. We delve into how self-expression from a young age can shape who we are, the therapeutic value of journaling, writing, and music, and the influence of mindset on purposeful living. Millenia also shares her journey in newborn care and the significance of nurturing self-expression. We discuss insights on embracing creativity, handling personal growth, and achieving balance through gratitude and mindfulness.
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🔗 Resources & References
⭐️ Guest Millenia Ortiz
A newborn care specialist and multi-talented hair and makeup artist.
Contact:
Support the show
🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
Send a text
Join me in an insightful and engaging conversation with celebrity hairstylist Asbéd Kehyeian as we discover the importance of hair consultations, the art of self-expression through hair, and valuable tips on maintaining healthy and stylish hair. From understanding why hair is a significant part of our identity to learning about Asbéd's personal journey and his experiences working with stars like Shakira, we will provide a wealth of knowledge for anyone looking to elevate their hair game.
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🔗 Resources & References
⚡ Highlights
PRO TIPS:
⭐️ Guest Asbéd Kehyeian
Beauty Expert and Hairstyle Artist
Asbéd injects creativity, passion and innovation into every masterpiece he creates. Specializing in hair color and cuts and classically beautiful styles, carefully balances precision, movement, and texture for each and every client. Drawing his creative inspiration from high fashion, art, and film giving.
Social Media:
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🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
Send a text
We explore flow through adversity with my bestie, Yolanda Lidia Valdés, PhD. Dr. Yoli is a flow coach, integrative wellness practitioner, and author, as she shares her journey from Miami to Italy and introduces her ZENTAO philosophy, an eight-step process for living a life of flow and presence. Learn practical tips for overcoming overwhelm and harmonizing personal space, as well as insights from her book, 'The Art of Flow: 40 Reflections on Being Fully Present.' We discover how to navigate life's challenges with grace and discuss practical applications of flow in daily and seasonal routines, as well as how to create harmonious living spaces.
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🔗 Resources & References
⚡ Highlights
The Eight Principles of ZENTAO:
⭐️ Guest Yolanda Lidia Valdés a.k.a. Dr. Yoli
Yolanda Lidia Valdés, PhD., Flow Coach, Integrative Wellness Practitioner & Author, supports and empowers women to create lasting wholeness.
You can get her book and take The Art of Flow Course. yolandavaldes.com | @yoli.valdes (Instagram) | @yolivaldes.substack.com
🎙️Weekly Live radio show
Support the show
🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
From the publisher's feed
We are bringing you magical mindset tools for sizzling self-esteem, setting yourself up for success, and enjoying lighthearted living for more wonder, wellness, and wisdom with Macarena luz…