Holistic Talk with Shareta Berry

Holistic Talk with Shareta Berry

By SharetaAlternative HealthHealth & Fitness
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Holistic Talk with Shareta Berry episodes

  • Self-Care Healthy Detox For Women
    Nettle Leaf Urtica dioica. Excellent Herbal Support For Women
    helps reduce water retention,
    helps reduce heavy periods.
    It builds blood.
    detoxifies the body.
    improves estrogen metabolism.
    helps protect our boundaries.
    Disclaimer Educational purposes only not intend to treat, cure, diagnose, or prevent sickness, illnesses, disease or mental health illness. If you are interested in changing your health and wellness routine for yourself or family consult with your medical doctor first.
    #Holistic #Wellness #Naturalmedicine #Herbs
    4 min
  • Wellness Week Day 3
    Get In The Groove! is our topic today. Join me each and every other week for Wellness week as we talk about health and wellness. Come follow my journey to weight loss and more.
    5 min
  • Wellness Week 1 Day 2
    Say Yes To Healthy Fats is our topic today. Join me each and every other week for Wellness week as we talk about health and wellness. Come follow my journey to weight loss and more.
    5 min
  • Herbal Support Acid Reflux
    Disclaimer: Educational purposes only not intend to treat, cure, diagnose, or prevent sickness, illness, disease or mental health illness. If you are making any lifestyle changes or wellness routine changes for you or your family consult with your medical doctor first.
    Sharing some herbs that can be used as a Support alternative remedies for Acid Reflux. These herbs can be used as a Herbal Tea, Tincture, or Herbal Capsule supplement.
    Instagram:
    Twitter: @coachshareta
    8 min
  • Restful Sleep Meditation
    Play this podcast as many times you desire to help relax you mentally, emotionally spiritually as you prepare to a goods night's rest.
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    Send in a voice message: https://anchor.fm/RDLC/message
    Support this podcast: https://anchor.fm/RDLC/support
    14 min

About Holistic Talk with Shareta Berry

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Renewing Your Mind, Body & Soul