Holistic Wellness

Holistic Wellness

By MikaelaAlternative HealthHealth & Fitness
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Holistic Wellness episodes

  • #6 Eating Local With Be Visible Light
    Today we have a very special guest, Patty, owner of Be Visible Light with us. Patty's company works to bring locals fresh produce with their Farm Boxes. Patty teaches us why it's important to eat locally and seasonally. By listening you can learn where Be Visible Light delivers and more about the farmers their company works with! Follow Be Visible Light on Facebook and Instagram for updates, recipes and much more! To order and learn more about the produce and add ons you may visit their website: Www.BeVisibleLight.com / Instagram: https://instagram.com/bevisiblelight?igshid=qcj0m4nsn6pb / Facebook: https://m.facebook.com/bevisisblelight/
    16 min
  • #5 Understanding Food Sensitivities from a Functional Medicine Perspective

    Today we have Brittany from the Holistic Wellness Center of the Carolina's on to talk about the difference between food sensitivities and food allergies. She also helps us better understand why there are many puzzle pieces to the puzzle with our health and what we can do TODAY to start making changes for the better. She recommends the book Intuitive Eating by Evelyn Tribole. Questions? Email: [email protected]

    23 min
  • #3 Defining Holistic Wellness

    Dr. Matz (DC) with the Holistic Wellness Center of the Carolina's tells us how he got into Functional Medicine and why, ways to overcome stumbling blocks with achieving optimal health, why someone would take a holistic approach rather than "just" the conventional route and ways YOU can take action today to become healthier! Testimonials: https://www.holisticcharlotte.com/testimonials/ **Email Mikaela: [email protected]

    18 min
  • #1 COVID-19 Functional Medicine Doctor

    Dr. Matz (DC) from Holistic Wellness Center of the Carolinas gives us his intake on COVID-19. We discuss the symptoms of COVID-19, how this compares to allergies and the flu, and recommendations to stay healthy and safe during this time. This is always evolving - comments made might be outdated depending when you are listening. Questions? Email me: [email protected]

    11 min
  • Introduction

    Functional Wellness focuses more on the underlying cause of your health concern, not just your symptoms. We look at many factors that contribute to your health. These include genetic, environmental, and lifestyle factors. Then we create an individualized plan that targets your specific needs — so you can achieve your best health possible! Questions? Email me! [email protected] 

    1 min

About Holistic Wellness

From the publisher's feed

Functional Medicine interviews and more. At the Holistic Wellness Center of the Carolina's we search for the underlying cause of disorder in the body, and are mindful of the complex ways that genetics, environment, lifestyle, and emotions play into physical wellness.