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Holistic Wellness-Yoga, Mindfulness & Personal Growth
By Berenice Prado Sansone
By Berenice Sansone, Occupational Therapist, Yoga Instructor 500-RYT, and Certifed Yoga Therapist -CYT. Holistic Wellness is a podcast created to show ways to use yoga, and mindfulness to achieve a he... more
FAQs about Holistic Wellness-Yoga, Mindfulness & Personal Growth:
How many episodes does Holistic Wellness-Yoga, Mindfulness & Personal Growth have?
The podcast currently has 4 episodes available.
Holistic Wellness-Yoga, Mindfulness & Personal Growth episodes:
March 14, 2022Self acceptance: A beautiful basket story by Teresa LaGaipa. 
February 21, 2020A Yoga Student Success Story A Yoga student who shares her drug addiction recovery and healing story through her Yoga practice....moreSeptember 29, 2019Meditation:”Learning to be present” September 13, 20191. Self coaching tool# 1.Accept yourself as your are! Mindfulness practices to rescue yourself.
FAQs about Holistic Wellness-Yoga, Mindfulness & Personal Growth:
How many episodes does Holistic Wellness-Yoga, Mindfulness & Personal Growth have?
The podcast currently has 4 episodes available.