Are you tired all the time, weak, sick and just downright feeling terrible? Have you experienced some major life changes recently that have left your body suffering? Have you tried everything but you still cannot lose weight?

Find out how stress and hormones impact the metabolism and what you can do to get everything in line to make fat loss and muscle building easier for yourself in this interview with Dr. Jade Teta from Metabolic Effect.

Your Coach,

Kyra

P.S. Like this interview and want to listen to more?

Check out my podcast page here: KyraWilliamsFitness.com/podcasts