Holistically Trained

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In this episode I explain how when so called "set backs" happen in our life that actually they are blessings in disguise driving us towards that which we actually desire. :)

Do you ever feel like there is a guiding force in your life? Has your intuition never stirred you wrong? Do you feel like God is always protecting you and taking care of you? Then this episode is for you!

Tim Grover the Personal Trainer of Michael Jordan for 15 years shares some insights in an interview with Valuetainemnt that I recap in this episode! Are we perfecting our craft or procrastinating? Have a listen!

In this episode we talk about why its so important that as we go through life to understand what we do want and what we don't want. These things become more clear as we come to know ourselves more and more.

In this episode I talk about my realization after doing only a week of podcasting as to why it is of real value to all of us as humans and as a society. Do you have a desire to start a podcast? Have a listen! :)

The brain is a very fascinating thing! Join me in this episode where I talk about how you are not stuck with the brain you have. We will discuss how to challenge your brain and my own personal experience with brain fog.

Join Jenn and I as we talk about many things from GaryVee, how to experience life in a beautiful way daily, how to get past obstacles in life, insecurites, & people arguing on social media! Don't miss out on this one! P.S. This was not even suppose to be a real episode but its so good I had to post it...with consent. ;)

In this episode I share my view on taking risks and how I have been able to take risks in my own life and experience life in divine ways!

What are you committed too? How disciplined are you? In this episode I take a deep look at my past and how I realize I haven't truly been committed to anything which stems from my upbringing. I want to be vulnerable here and share this as it may be helpful to someone!