Not enough men talk about it, but I need y’all to treat Yo’self to a mani-pedi. I promise, you will not be disappointed. With Evan being a black man and me being racially ambiguous, we’ve had to worry about some stuff that others might not have considered. We get into that, food, saucy fingers, shaving, and Alec Baldwin (I know, we’re a few weeks late.)

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

Redcon1.com

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 208 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #BLM #blackman #shaving #spaday #manipedi #wings #sauce #food #alecbaldwin #tragedy #news #life

Everyone’s favorite Los Angelino is back! It’s Max Carney on the pod this week! We talk about life, getting married, teaching, sports, fighting, sports, and so much more! Y’all already know that me and max can talk for days. hope y’all enjoy the episode!

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 198 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #LA #losAngeles #sports #producer #engineer #family #parents #fights #newyear #wedding #marriage #gambling #bet

I love getting to talk to people that are great at what they do. Today, I got to sit down with my good friend, John Filippone. John is a programmer, musician, and vocalist amongst other many talents. Over the past year him and Cameron Wilson put together a web series on marching band/field conducting! It is an amazing resource for any conductor and marching band director.

Check out the link! https://learn.genesisdbc.org/courses/drum-major-essentials

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 202 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #band #marchingband #DCI #conducting #music #program #webinar #class #singing #help #goodvibes

Last week I asked y’all what you wanted me to talk about, and I had a few kids hit me up asking about life. So here you go! This is probably the first of many “on life” episodes ima do. I talk about college, change, lifestyle, being grounded, happiness, and a plethora of other topics. I hope you get something from it! link to everything is in the bio!

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 198 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #college #advice #mentalhealth #growth #change #new #scared #lifestyle #love #acceptance #connections

We’re officially starting marching band contest season this week, folks! And because of that, I didn’t have much time to record but nonetheless, I wanted to get my thoughts out about it. I talk teaching, bullying, and what I’m doing in my life currently. Short and to the point.

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 198 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #band #marchingband #contest #UIL #texasband #bullying #teaching #anxiety #gettinbetter

There is a correct way to eat things, and I’m willing to fight about it. Efficiency vs looking like a caveman is an important balance to have, and we get into. And we’re a little late to posting it, but I also talk about my first Halloween as a homeowner. 

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

Redcon1.com

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 207 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

YouTube: @hollaatme

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #debateclub #food #foodie #eating #dobetter #effiency #halloween #homeowner #fightme #costume 

So turns out I have really strong feelings about things. And I can debate the crap out of whatever side I take. We’re taking our own shots at debate club. First go, the superior breakfast bread. If you didn’t know it was a croissant, now you do, and let me explain it to yuh. We also play everyone’s favorite game, would you rather?

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

Redcon1.com

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 206 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #debateclub #tastebuds #breakfast #bread #argue #facts #learn #better #ultimatechamp #wouldyourather #game #games

I’ve helped many people through anxiety attacks, however, I had never experienced one. Until last week. And man, did it suck. So naturally, I talked about it with the homies and what might have caused it. We also get into a heated debate if the superior breakfast bread.

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

https://redcon1.com/

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 205 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #anxiety #anxietytuesday #panicattack #school #teacher #band #stress #houston #swangin #candypaintjob #bread #superior

Motivation is important, and it comes quick. Dedication is had, but it is needed. At least that’s what we try to talk about this week. Also, getting sick sucks. Luckily Evans finally getting over it. TV and movies are still our bread and butter, so we never forget about those.

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

https://redcon1.com/

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 203 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #new #motivation #teaching

We did it, folks. After a little over a year, we made it to 100 episodes! And we’re finally in the new studio! Big shout out to the bois, Evan and Kris. I wouldn’t have gotten here without them, so shoutout to the bois. We sat down and finally got to catch up after a few weeks, what we really fear and what fear means, and what we’re watching. I’m excited for next 100 episodes of The show, and I hope y’all rock with us all the way to the top.

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!

https://redcon1.com/

As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 202 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out!

Instagram: @hollaatme_pod

Apple/Spotify/google play: @hollaatme

Facebook: holla at me

Tik tok: @hollaatme

Twitter: @hollaatmeP

#HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #newstudio #newhome #new #vibes #fear #life #friends #homies #tv #movies #netflix #hulu #disneyplus #HBO