Holly Cotton Conversations

By Holly Cotton

Holly Cotton is a renowned health and wellness authority. On her show you will find conversations that include education, lifestyle, and wellness topics...and a ton of laughs! No matter the epis... more

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FAQs about Holly Cotton Conversations:

How many episodes does Holly Cotton Conversations have?

The podcast currently has 172 episodes available.

Holly Cotton Conversations episodes:

December 19, 2024 What if you could change your health with one molecule? Dr Mike and Holly Cotton share the answer
In this episode, host Holly Cotton and Dr. Mike Van Thielen, biohacker, talk unlocking your full potential with a single molecule. Dr. Van Thielen shares how he became a world record swimmer to best selling author and now, expert biohacker. Dr. Van Thielen is on a mission to revolutionize health as the Medical Director of HydroHeal and Molecular Hydrogen treatments.
Beyond HydroHeal, Dr. Mike is a sought-after TEDx speaker, sharing stages with icons like Les Brown and Darren Hardy, and has been recognized as a CREA GLOBAL AWARD 2023 honoree. He has appeared on over 300 media outlets, from Fox to Google News, all spotlighting his groundbreaking IZOD Method™ for optimizing mind and body.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Dr. Mike Van Thielen
www.mvtonline.com
IG: @drmike_health4life
www.instagram.com/drmike_health4life

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
33min
November 26, 2024 Surrogacy and loss, when you don't leave the hospital with your baby.
In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier).
Kristin is the founder of a nonprofit organization committed to providing support to surrogates, gestational carriers, and intended parents navigating loss and confusion.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Kristin McQuaid
www.londonisthereason.com
IG: @krisitinmcquaid
www.instagram.com/kristinmcquaid

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: ⁠www.instagram.com/hollycotton_⁠
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
3min
November 26, 2024 Surrogacy and loss, what happens when you don't leave the hospital with your baby.
In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier).
Kristin is the founder of a nonprofit organization committed to providing support to surrogates, gestational carriers, and intended parents navigating loss and confusion.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Kristin McQuaid
www.londonisthereason.com
IG: @krisitinmcquaid
www.instagram.com/kristinmcquaid

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
59min
November 13, 2024 Taking business funding by Storm... Stormi that is... Talking all things business grants with Stormi Banks and Holly Cotton
In this episode, host Holly Cotton and visionary Stormi Banks talk grants and entrepreneurship. Stormi has created numerous opportunities for small women businesses, securing over 18 million in grants.
The two talk women in business, setting a business plan, securing grants, what not to do, and of course laughs!
Stoma Banks is a dynamic leader in the world of business development. She has become a trusted advisor for entrepreneurs looking to grow their business ventures.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Stormi Banks
www.pinkprintfirm.com
IG: @stormibanks_
www.instagram.com/stormibanks_

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters

...more
34min
November 07, 2024 Are stem cells the magic answer? From cancer to anti-aging with Dr. Joy Kong
In this episode, host Holly Cotton and Dr. Joy Kong a triple board-certified anti-aging physician and renowned expert in stem cell therapy talks regenerative medicine. Can stem cells be a cure all? From anti-aging to cancer Dr. Kong breaks it down for the audience.

Dr. Kong was named the Stem Cell Doctor of the year in 2019 and decade in 2021. She is a sought after speaker and published author.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Dr. Joy Kong
www.joykongmd.com
IG: @dr_joy_kong
www.instagram.com/dr_joy_kong

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
35min
October 23, 2024 Revenge of the " dad bod" or NOT?! Staying fit in your 40's (and up)!
In this episode, host Holly Cotton and Dane Palarino, Founder of Dad Bod Sculptors talk fitness in your forties (and up!). Dane is the founder of Dad Bod Sculptors and they discuss the difficulties with staying in shape when life and responsibilities take over. They also discuss how important physical health is to sexual health, keeping your partner happy, nutrition, and workouts catered to the middle age man to ensure longevity.

Dane Palarino is a driven entrepreneur, sponsored athlete, and the visionary behind Dad Bod Sculptors. After hitting rock bottom in his early 40s, despite his career success, Dane embarked on a transformative
health journey that saw him shed over 30% body fat and regain control over his life.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Dane Palarino
www.dadbodsculptors.com
IG: @dadbod_sculptors
www.instagram.com/dadbod_sculptors

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
37min
October 14, 2024 Electromagnetic Fields, 5G, Cell Phone Data Harvesting... Oh My! How technology affects Sleep, performance, & weight loss
In this episode, host Holly Cotton and Justin Frandson Performance Coach, Expert in EMF, Author & Founder of Athleticism.com
and EMFRocks.com Unlock the Secrets of Human Performance. Justin and Holly discuss Effects of Electromagnetic Fields and 5G on human health, Cell Phone Data Harvesting, Sleep for health and performance, weight loss and weight management, Human performance and more to embrace your healthiest life yet.

Justin Frandson is a renowned Athleticism Performance Coach and
author. He specializes in nerve work, and is the founder of Athleticism.
com and EMFRocks.com. He has been working in the field of athletic
performance for over 25 years. Justin is the author of, Athleticism:
Whole Body + Whole Brain + Performance, which delves into the
connection between athletic performance and the environment.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Justin Grandson
www.athleticism.com
www.emfrocks.com
IG: @justinfrandson
www.instagram.com/justinfrandson

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
40min
October 08, 2024 Finding love, Reality Television, and Living a Purposeful Life as a Unicorn with Wynter Patterson
In this episode, host Holly Cotton and Wynter Patterson, known as the "badass unicorn healer," sat down for a conversation. They talked about being authors, how she got the title unicorn, finding love, reality show success, and living your passion,
Wynter is a television personality, talk show host, spiritual teacher, celebrated author, and highly sought-after inspirational speaker. She has preached and taught all over the world, including London, South Africa, and across America. She has studied under some of the most influential pastors, teachers, and spiritual leaders.
Before fully committing to her calling as a healer and spiritual leader, Wynter had an extremely successful career as a VP at one of the largest financial institutions in the world. Her profound ability to teach and lead, coupled with her love and compassion, sets her apart in helping gifted individuals navigate their spiritual journey and step boldly into their purpose.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Wynter Patterson
IG: @wynterpatterson
www.instagram.com/wynterpatterson

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
33min
October 02, 2024 It's a Family Affair with the cast of The Family Empire on OWN (Braden Family)
In this episode, host Holly Cotton and JaQuita Martin and Jermeshia Goudeau talk reality. The two cast members of the OWN reality show The Family Empire share their journey of reality television while continuing to grown their brokerage. We talk female empowerment, gender and racial discrimination in corporate America, finding freedom as an entrepreneur and of course a ton of laughs!
Jermeshia Goudeau is an esteemed real estate professional with a multifaceted background in executive-level management and a passion for guiding others toward success. Armed with a bachelor’s degree in Economics from the University of Oklahoma, she serves as Principal Broker and Co-Founder/Owner of Braden Real Estate Group, a thriving multi-million dollar producing operation.
Dr. JaQuita Montgomery-Martin is a Pharmacist and a realtor at the Braden Real Estate Group.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Jermeshia Goudeau
IG: @madambroker
JaQuita Montgomery-Martin
IG: @realtorrx
www.bradenregroup.com

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
44min
September 19, 2024 More than just Sight, How to SEE the Vision and impact the world with it.
In this episode, host Holly Cotton and Orlando Vick, Jr. talk vision and how to go past just seeing the superficial layers to find our purpose. They talk about his mentorship program for young men, Blind Men Now Can See, and how he discovered ways to empower young men through identifying their needs, wants, providing more than just superficial mentorship, but changing the innermost being to create strong, successful men. Orlando is also the founder of Wounds Healed Out Loud, a national organization.
Orlando hails from New Jersey, where his program stemmed. He targets young men ages 13-17 from urban and suburban areas to become the best versions of themselves. Orlando also has a podcast, ministers and is a mental health advocate.

https://podcasters.spotify.com/pod/show/holly-cotton

Guest info: Orlando Vick, Jr
www.instagram.com/orlandovickjr
whollife.org

Follow and connect:
Stream HOLLY COTTON CONVERSATIONS
https://podcasters.spotify.com/pod/show/holly-cotton
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: www.instagram.com/hollycotton_
@hollycotton_
*website: www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_

Holly's books are also available on all book platforms.
#hollycotton #womenpodcasters
...more
32min

FAQs about Holly Cotton Conversations:

How many episodes does Holly Cotton Conversations have?

The podcast currently has 172 episodes available.