For this episode of The All-Around Adventure Podcast, I’m joined by Holly Suttle, a dedicated Kung Fu practitioner who splits her time between England and China.

Holly's journey began about five years ago when she discovered how fitness could strengthen both body and mind. What started with running and triathlon training soon led her to Kung Fu. Or as she puts it, when Kung Fu found her. Since then, she has trained extensively in both China and England, consistently adhering to a disciplined training regimen. Holly’s practice includes Shaolin forms, weapons, acrobatics, and Qi Gong. She also teaches English to young Kung Fu students in China and has built deep connections within the local community. 

In this episode, Holly shares her inspiring journey in Kung Fu and how it has shaped her physically, mentally, and spiritually. We talk about what it’s like to train in both China and England, her connection with her fellow students, and the lessons she’s learned through discipline and perseverance. Holly also reflects on how Kung Fu continues to guide her life and where she sees her journey leading in the future.

To watch the video of our conversation, head over to the All-Around Adventure YouTube channel!

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And until next time; be safe, happy travels, and always move forward!