Today, I'm chatting with Artist Manager and CEO & Founder of Breakroom17, Ashley Daily. We dive into the topics of mental health, redemption of the music industry, and how she's doing music on "her terms" now.

Here's a brief outline of today's talk:

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You can also follow along on Instagram here:

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Today, I'm chatting with Mary Kate Schneider on her journey all the way from being a communications major to a successful Director and Editor. We chat about how and why she made the switch from working for an entertainment company to working for herself as a freelancer, how she booked the job directing a music video for Ingrid Michaelson and ZAYN, how she prepares for each job she's hired for, and how she's navigated being a mom in the film industry. I know you're going to love this episode!

*Try out Drivers Note for free (really, totally free!) and save time on tracking mileage. This has truly been the biggest time saver for me as a freelancer this past year: https://apps.apple.com/us/app/mileage-tracker-by-driversnote/id924418916?itsct=apps_box_link&itscg=30200

Check out Mary Kate's website and Mary Kate's newest business venture, Pop Party Supplies!

Feel free to send feedback, questions, comments, and concerns to [email protected].

You can also follow along on Instagram here:

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*Trigger Warning: Brief mention of sexual harassment (not detailed, but please feel free to skip this episode if you need to).*

Ana and I chat about our experiences in the film industry as those with a personal faith in Jesus. Ana also discusses how she stays positive after long 15-hour days, how she's dealt with toxic work environments, and green flags she saw when she was interviewing for her current role. We discuss how saying a "no" can lead to a better "yes" and we share tangible tips for leaving toxic work environments. If you're in a toxic work environment, know that there IS a healthier job out there. I hope you love today's episode!

Try out NudgeLA for fun ideas of things to do in LA: https://apps.apple.com/us/app/the-nudge/id950623169?itsct=apps_box_link&itscg=30200

Feel free to send feedback, questions, comments, and concerns to [email protected].

Sarah's Instagram

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The Healthy Soul Co Instagram

Laison Instagram

*Disclaimer: I recorded this about 2 months ago* I didn't plan on broadcasting this to the world in the midst of it all but I felt it was important to share. It feels easier to share something like this once you've processed it all but I think there's also a lot of value in sharing something when it hasn't been made pretty or been processed through yet. So, here is a very raw episode where I share how I'm feeling and what is helping me get out of a flare of depression and anxiety. I also lead us through a meditation where we can pray and process how God looks at us in the midst of our depression and anxiety.

Episode Outline

If you don't have someone safe to reach out to, I would love to be that person for you! Shoot me an email at [email protected] :)

I hope you enjoy today's episode!

Sarah's Personal Instagram: ⁠https://www.instagram.com/sarahjohannesen_/⁠

The Healthy Soul Co Instagram: ⁠https://www.instagram.com/thehealthysoulco/⁠

Laison Instagram: ⁠https://www.instagram.com/thelaison/⁠

I hope you love today's episode!

Episode Outline:

Feel free to send feedback, questions, comments, and concerns to [email protected]. You can also follow along on Instagram here:

Sarah's Instagram: ⁠https://www.instagram.com/sarahjohannesen_/⁠

Ana's Instagram: https://www.instagram.com/anamariebohr/

The Healthy Soul Co Instagram: ⁠https://www.instagram.com/thehealthysoulco/⁠

Laison Instagram: ⁠https://www.instagram.com/thelaison/⁠

Ana's Tik Tok: https://www.tiktok.com/@anamariebohr?lang=en

My friend Bethany Wiseblood and I share about the vast cultural differences in LA compared to where we grew up and Bethany shares an iconic story of when she was scouted by a talent agent.

I hope you enjoy today's episode!

Feel free to send feedback, questions, comments, and concerns to [email protected]. You can also follow along on Instagram here:

Sarah's Personal Instagram: ⁠https://www.instagram.com/sarahjohannesen_/⁠

Bethany's Personal Instagram: ⁠https://www.instagram.com/bethany.wiseblood/⁠

The Healthy Soul Co Instagram: ⁠https://www.instagram.com/thehealthysoulco/⁠

Laison Instagram: ⁠https://www.instagram.com/thelaison/

My friend Bethany and I share what really goes on behind red-carpet movie premieres and discuss the issue of creepy older men preying on young actresses.

Feel free to send feedback, questions, comments, and concerns to [email protected].

You can also follow along on Instagram here:

Sarah's Personal Instagram: ⁠https://www.instagram.com/sarahjohannesen_/⁠

Bethany's Personal Instagram: ⁠https://www.instagram.com/bethany.wiseblood/⁠

The Healthy Soul Co Instagram: ⁠https://www.instagram.com/thehealthysoulco/⁠

Laison Instagram: ⁠https://www.instagram.com/thelaison/⁠

I'm so excited to *finally* release this podcast to the world! I've been thinking about doing this for over a year now. This podcast will be a space for anyone and everyone to be encouraged, hear stories, share stories, and receive wisdom. While this show will come from the perspective of those like myself who live in Los Angeles, the advice is applicable to anyone. Whether you're living in LA yourself and pursuing your dreams in the film industry or just curious about what life in LA is like, you are welcome here. Topics will range from what it's like dancing backup for Billie Eilish, wild nannying stories, how we pay rent working multiple side jobs, meeting celebrities, finding true friends in this city, and much much more! Again, I'm so glad you're here!