Holy and Human

Holy and Human

By Adam Foley & Elisa RomeoReligion & SpiritualitySpirituality
Download on the App Store

Holy and Human episodes

  • Parenting from Soul

    Parents are some of the many unsung heroes in the global Coronavirus pandemic. Conscious parenting is a profound spiritual path initiating us to re-parent our own unhealed wounds while receiving deep fulfillment by way of radical attachment and Love. How do we stay connected ourselves and offer emotional regulation to our family while taking on the surprising new job of homeschooling? Join us in our offering to parents everywhere, as we talk about using Soul’s wisdom to bring relief and joy to the daily challenges of raising a family.

    In this episode we cover:

    * What is the most spiritually important thing we can give our children at this time?
    * How to truly mirror and connect to your child on a Soul Level
    * Intuitively-Led Parenting and how to set an emotional intention for the day as a family
    * Creating good memories by bringing Soul’s daily Love
    * We close with a powerful guided meditation to bring relief, centering and spiritual orientation

    41 min
  • Staying Connected in Times of Fear

    Even in this global moment of great uncertainty, we have an opportunity to deepen our relationship to ourselves and the Divine. If we honor our own emotional process with care and compassion, we are more available to hold space for others. This episode is like a warm, fireside chat to check in emotionally and help process these challenging times.

    In this episode we cover:

    * The stages of grief that we are all collectively moving through
    * How to identify what is in and out of our control
    * The healing power of naming
    * How to hear Soul when anxiety is high

    38 min
  • Love & Fear in Times of Crisis

    The Coronavirus can bring with it uncertainty, confusion, and fear. Yet, we can also use this historic moment to embody Love. If every problem has a spiritual solution, what is the Divine guidance for this time? This show is heavy on compassion, comfort, reminders from Soul and self-care. 


    In this episode we cover:
    * How to choose Love over fear when we are afraid
    * How to avoid Spiritual Bypassing during a crisis
    * How to connect to intuition when anxious or stressed
    *10 helpful 'Mental Health Immunity Boosters' from Soul


    45 min
  • Energetic Anatomy: Energetic Protection

    In this super practical episode of Holy & Human, we discuss the ways people or entities prey upon others and give specific strategies on how to feel safe, strong and protected. Bullies can be in human or spirit form—Yet, when we connect to the Soul and it's eternal Love, we are eternally protected and unshakable in our sovereignty. 

    In this episode we cover:

    * How the most powerful form of energetic protection is Soul connection
    * Traits of the all-too-common bully/runt dynamic on playgrounds & in offices
    * How to get off the ‘energetic radar’ of a bully (physical & astral)
    * Specific tips and exercises to feel safe and empowered (with fun examples for kids!)

    43 min
  • Energetic Anatomy: Chakras and Energy Cords

    This is the second episode of our three-part series on energetic anatomy.

    In this detailed episode, we discuss the chakra system and how it affects physical, emotional and spiritual health. Sometimes changing a relational pattern or moving on completely from a relationship can be challenging. We learn to cut codependent or toxic energy cords from unhealthy relationship dynamics which drain us of our clarity, life-force, and purpose. This episode can empower you to take charge of your body, relationships, and destiny.

    In this episode we cover:

    * A clear description of the 7 main chakras with examples

     * A detailed and thorough explanation of cord cutting

     * Why asking Archangel Michael to ‘do it for you’ won’t work long-term

    * We end with a guided meditation for cord removal and deep chakra healing

    58 min
  • Energetic Anatomy: The Energy of The Soul

    This is the first episode of our three-part series on energetic anatomy.

    Understanding the human energy system is incredibly powerful for physical, mental and spiritual health. In today’s show, we investigate our essential life-force, the aura. With practical exercises and examples, we teach you to take charge of your energetic hygiene and relate to others through this physical manifestation of Soul in the body.


    In this episode we cover:
    * How to see and feel energy

     * Why our energetic health is crucial for vitality and happiness

     * Why aura awareness helps with personal boundaries

     * An incredible energetic tool that consistently bring us into the Present


    40 min
  • The Soul of Writing

    Episode 5: The Soul of Writing


    The creative process can be exhilarating and excruciating. Writing, in particular, can facilitate profound Soul-healing and self-discovery but also trigger resistance, insecurity, and comparison. Adam and Elisa candidly share their own experiences of writing and creating from Soul. Much of this discussion is applicable not only to writing but any creative project.


    In this episode we cover:


    * Writing as a tool for healing

    * How to tell if you are writing from ego vs. Soul

    * Finding your voice

    * Listening to the book as an entity

    * Are you working on your book or is it working on you?

    * Lessons learned while writing 'Meet Your Soul'

    38 min
  • Becoming Psychic

    In media, psychics are often presented as new-age flakes or con artists--yet powerful stories of premonitions, ghost encounters, synchronicities or dreams which actualize, are quite common. Why are we, as a collective, so reactive to psychics and the mystical realm? Why is 'intuition’ considered mainstream but the idea of psychics or mediums considered ‘fringe’? Who benefits if we don’t trust our own spiritual authority and intuition? In this episode, we dig into the underlying beliefs and assumptions behind our culture’s interpretation of what is and isn’t possible. 


    In this episode we cover:


    * How to manage the stigma and stereotypes that come with becoming psychic

    * Self-care and how to manage additional stimulus that comes from opening psychic abilities

    * The difference between being psychic from ego versus being psychic from the Soul

    * The importance of validation, support, and training on the psychic journey

    *The qualities of a good psychic reading

    39 min
  • Soul Activism & Self-Care

    Even the casual observer can tell extreme polarities are increasing globally. Culturally, interpersonally, politically, and even literally in our weather patterns, tension and instability are increasing. In this critical moment of collective human consciousness, what will we choose? How do we stay connected to Soul when times feel bleak, overwhelming or dismal? What does self-care look like when Love urgently demands we collectively wake up. We connect you to the incarnated Love story behind it all, which is continually unfolding.

    In this episode we cover:

    *Adam’s awakening story after surviving a bomb blast in India

    *What is a Soul activist?

    *How to avoid spiritual bypassing in the face of evil

    *Specific self-Care examples

    *Why mystics are needed now more than ever

    32 min
  • Soul and Mental Health

    Episode Two is up!!! Holy & Human, A podcast for mystics, is available now on Apple Podcasts, Spotify and many others.

    Go to http://HolyandHuman.com to listen. (Link in bio.)

    Episode 2: The Soul and Mental Health

    Utilizing Elisa’s experience as a psychotherapist, we deep dive into psychological health from the vantage point of Soul.

    In this episode we cover:
    *Why “Get over it” or “Raising your vibe’ doesn’t heal trauma

    *How medication and therapy can help facilitate deeper Soul work

    *The physical/scientific benefits of crying to heal body memories

    *How uncomfortable feelings and memories can be mined as Soul jewels to incarnate your Higher Self

    We are always excited about the marriage of psychology and spirituality to help bring relief to anxiety, depression and other mental health issues. Enjoy! 

    33 min

About Holy and Human

From the publisher's feed

This podcast is dedicated to those that sense more, see more, feel more and ultimately, want more. If surface-level living leaves you craving deeper meaning and purpose, join us, as we investigate…