Lifestyle, Mindset, Exercise, and Nutrition- with a sense of humor sprinkled on top! Happy New Year! Cheers to our resolutions! Walter and Willy welcome in 2024 with blessing Cabbage as the superfood of the day, and talking the importance of sleep! Relax, put your headphones on, let's get Feeling Better Forever!

Holy Cabbage!

Feeling Better Forever! Lifestyle, Mindset, Exercise, and Nutrition- with a sense of humor sprinkled on top! Your host is Walter Works. He has major victories against hypertension, diabetes, erectile dysfunction, depression, and obesity. Walter lives a busy life and credits his transformation to a healthy diet, focus and awareness, and most importantly SELF-CARE! Walter has dropped 100 pounds on his journey, feels better than ever, and enjoys paying it forward with this show! Get in touch with Walter @itschattertime

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Holy Cabbage!

Holy Cabbage!