<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1807545/open_sms">Send us a text</a>Congratulations, graduates! On this week's episode, Kat is talking about beavers, crowd anxiety, and why having alternative coping skills is a good idea. Lilly and Aylah both make appearances, and if you listen closely, you might hear Nala in the background.

Send us a text Congratulations, graduates! On this week's episode, Kat is talking about beavers, crowd anxiety, and why having alternative coping skills is a good idea. Lilly and Aylah both make appearances, and if you listen closely, you might hear Nala in the background.

<a href="https://www.buzzsprout.com/twilio/text_messages/1807545/open_sms" rel="noopener noreferrer">Send us a text</a>Congratulations, graduates! On this week's episode, Kat is talking about beavers, crowd anxiety, and why having alternative coping skills is a good idea. Lilly and Aylah both make appearances, and if you listen closely, you might hear Nala in the background.

Holy Frijoles, I Don't Like Crowds

Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between. Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life.Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place. New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.

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Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between. Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life. Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place. New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.

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Holy Frijoles, I Don't Like Crowds

Holy Frijoles, I Don't Like Crowds