Send us a text

Happy Holidays! Join Mitch and Amanda this week as they talk all about health and the holidays. They talk about their personal holiday season celebrations as well as provide some practical advice for enjoying the holiday season in a healthy way.

Connect on Instagram

Mitch

Amanda

Connect with us!
Youtube
Email
Instagram
Mitch - Substack
Mitch - Instagram
Mitch - Facebook

Amanda - Website
Amanda - Youtube
Amanda - Instagram
Amanda - Substack

Please share the show and leave a rating and review!