Holy Luscious Woman™

Holy Luscious Woman™

By Tamar RaphaelEducationSelf-Improvement
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Holy Luscious Woman™ episodes

  • 34. The Inner Workings of an Elegant Woman (part 2)

    Let’s break down the anatomy of an elegant feminine woman. Catch up on PART ONE (episode 31) here.

    • Healing your nervous system
    • Managing stress levels & self-regulation
    • Talking aligned,  measured action 
    • Your path to financial flow & stability
    • Committing to your feminine energy
    • How to inspire men wherever we are to step up in their masculine energy

    • Listen to pleasure-led feminine business episode

      Book I'm reading about burnout


      😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!


      🪷 Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Lotus Soul-Awakening Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Tamar & Egyptian priestess Jasmeen Hana. With alchemical sound journeys, kemetic yoga, breathwork, tantric transmissions & more.


      Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.


      𓆙 FREE ⁠⁠⁠⁠Playlists⁠⁠⁠⁠ for lush fem embodiment practice, sacred sexuality rituals, tantric bodywork

      🌹  ⁠⁠⁠⁠Learn⁠⁠⁠⁠ Sacred Sexuality & be mentored by Tamar 

      🤍 ⁠⁠⁠⁠⁠Connect on the ‘gram⁠⁠⁠⁠⁠ & vote for future episodes: @tamar__raphael

      ✨ ⁠⁠⁠⁠My best tutorials ⁠⁠⁠⁠for divine feminine awakening - NEW episode every Thursday

      🤍 ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

      🪷 ⁠⁠⁠⁠Blue Lotus Ritual Oils⁠⁠⁠⁠ code: JASMEENTAMAR

      🤍 ⁠⁠⁠⁠⁠Blog⁠⁠⁠

      42 min
    • 33. Crafting a Divine Love Story with Claudia Phillips (part 2)

      Welcome to part two of our Valentine’s Day special 🌹💝 I'm joined by Claudia Philips - wife, mystic & mentor for women desiring extraordinary, everlasting union with God, life & their beloved, whether single or partnered.


      We discuss:

      ✧ Dating to find your life parter (commitment/marriage)

      ✧ The mindsets women need to have

      ✧ Claudia shares her 3-month rule when dating for commitment

      ✧ When to be in discernment & when to be in devotion

      ✧ Communicating your desires (for valentine's day & beyond) in a way that inspires rather than deflates him

      ✧ De-constucting ‘the dream girl’ trend

      ✧ Re-writing the cultural narratives around marriage - feeling bored, becoming roommates etc.

      ✧ Why receiving his woman’s disappointment is like a knife in a man’s heart


      😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!

      🪷 Join the ⁠⁠⁠⁠⁠⁠⁠Blue Lotus Soul-Awakening Journey⁠⁠⁠⁠⁠⁠⁠ with Tamar & Jasmeen Hana - alchemical sound journeys, breathwork practices, tantric transmissions & more


      𓆙 ⁠⁠Playlists⁠⁠ for lush fem embodiment practice, sacred sexuality rituals, tantric bodywork

      🌹  ⁠⁠Learn⁠⁠ Sacred Sexuality & be mentored by me 

      🤍 ⁠⁠⁠Connect on the ‘gram⁠⁠⁠ & vote for future episodes: @tamar__raphael

      ✨ ⁠⁠My best tutorials ⁠⁠for divine feminine awakening - NEW episode every Thursday

      🤍 ⁠⁠⁠Website⁠⁠⁠

      🪷 ⁠⁠Blue Lotus Ritual Oils⁠⁠ code: JASMEENTAMAR

      🤍 ⁠⁠⁠Blog⁠⁠

      Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.


      Claudia Phillips is a somatic dating and marriage coach, who helps women reclaim their most radiant feminine essence by descending into the deepest parts of their being, heal their relationship with men and the Masculine, and co-create in an ecstatic everlasting union with their beloved. Her background is in the mystical Christian & Tantric lineages and she believes marriage is one of God's best ideas. She currently lives in New Orleans, Louisiana with your husband and co-partner in everything, Jonathan, and their Siberian husky, Dakota.

      ⁠Claudia's Offerings

      51 min
    • 32. Sacred Union & Divine Love Starts Within You with Claudia Phillips (part 1)

      Welcome to part one of our Valentine’s Day special 🌹💝 with Claudia Philips - wife, mystic & host of the Ecstatically Ever Podcast. Claudia is a mentor for women desiring extraordinary, everlasting union with God, life & their beloved, whether single or partnered.

      We discuss:

      ✧ Claiming the fairytale in our lives

      ✧ Addressing ‘what if I never find my person?’

      ✧ Addressing ‘there’s no good men out there’

      ✧ How we as feminine women impact the world through our energy & alignment 

      ✧ The archetypes that block us from finding love

      ✧ Dating for commitment & marriage

      ✧ How important is chemistry when choosing our partner?

      ✧ The recipe for timeless radiance, at any age


      😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!

      🪷 Join the ⁠⁠⁠⁠⁠⁠Blue Lotus Soul-Awakening Journey⁠⁠⁠⁠⁠⁠ with Tamar & Jasmeen Hana - alchemical sound journeys, breathwork practices, tantric transmissions & more

      𓆙 ⁠Playlists⁠ for lush fem embodiment practice, sacred sexuality rituals, tantric bodywork

      🌹  ⁠Learn⁠ Sacred Sexuality & be mentored by me 

      🤍 ⁠⁠Connect on the ‘gram⁠⁠ & vote for future episodes: @tamar__raphael

      ✨ ⁠My best tutorials ⁠for divine feminine awakening - NEW episode every Thursday

      🤍 ⁠⁠Website⁠⁠

      🪷 ⁠Blue Lotus Ritual Oils⁠ code: JASMEENTAMAR

      🤍 ⁠⁠Blog⁠

      Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.

      Claudia Phillips is a certified sex, love and relationship coach, and mentor to women who desire to call in ecstatic, everlasting love with their beloved. She currently resides with her husband in New Orleans, Louisiana.

      Claudia's Offerings

      52 min
    • 31. The Art of Feminine Elegance: Cultivating Class and Grace (part 1)

      Today we're diving deeper into the emotional and energetic components of elegance. In part one of this extended episode, I share how to become the classiest version of yourself and find grace and composure even in challenging situations.

      Let's talk about:

      • What is elegance?
      • Valuing yourself & your time
      • The art of graciousness 
      • Why access to you is a privilege, not a given
      • Great boundaries as self-care 
      • Picking your battles carefully
      • How to handle disagreements the classy way
      • Listen to this episode all about relational hygiene as a companion listen.

        Time Stamps

        00:02:35 - Being an Elegant Woman

        00:03:49 - Beyond Surface Level Elegance
        00:11:12 - The Lost Art of Graciousness
        00:17:20 - Boundaries and Relationship Standards
        00:22:58 - Picking Your Battles Carefully
        00:41:07 - Allowing Space in Relationships
        00:40:01 - Handling Conflicts with Class

        🤍 FREE resource: Thriving in Challenging Times

        𓆙 Playlists for lush feminine embodiment practice, sacred sexuality rituals, tantric bodywork

        🌹  Learn Sacred Sexuality & be mentored by me 

        🤍 ⁠Connect on the ‘gram⁠ & vote for future episodes: @tamar__raphael

        ✨ My best tutorials for divine feminine awakening - NEW episode every Thursday

        🤍 ⁠Website⁠

        🪷 Blue Lotus Ritual Oils code: JASMEENTAMAR

        🤍 ⁠Blog⁠

        😍 Loved this episode? ⁠⁠⁠Leave a ⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!

        Tamar Raphael is a teacher of the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body and guiding women into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied, devotional essence.

        51 min
      • 30. Holding our Container: Relational Hygiene & being an Energy Ninja

        Here's to coming to your relationships clear, grounded &  empowered. In this episode, I share how to hold composure when emotions are running high, have flourishing relationships & how to regulate your emotions whilst remaining IN connection with others.

        This is your guide to create & nurture spaces within your relationships that feel allowing, accepting & emotionally safe for others and yourself.
        🤍 FREE resource: Thriving in Challenging Times

        𓆙 Playlists for lush feminine embodiment practice, sacred sexuality rituals, tantric bodywork

        🌹  Learn Sacred Sexuality & be mentored by me 

        🤍 ⁠Connect on the ‘gram⁠ & vote for future episodes: @tamar__raphael

        ✨ My best tutorials for divine feminine awakening - NEW episode every Thursday

        🤍 ⁠Website⁠

        🪷 Blue Lotus Ritual Oils code: JASMEENTAMAR

        🤍 ⁠Blog⁠

        😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!
        Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.

        46 min
      • 29. Embodied Mysticism - experiencing our Female bodies as Temples of the Divine

        [Re-pod] I appeared on Claudia Phillips' gorgeous podcast, Ecstatically Ever After to talk all about what is embodied mysticism & the path of the feminine mystic. I share about how you can create a deeply nourishing sacred connection to your body, rightful bliss in our feminine vessels & true sexual union.

        Thank you Claudia for inviting me as your guest and for graciously allowing me to share this conversation here as well.

        WE EXPLORE:

        ♡ How to melt layers of pain and tension we have been holding in our body-minds, reclaiming the sensual aliveness that lies beneath the surface of our conditioning.
        ♡ How to heal from sexual shame, moving beyond pornography AND purity culture, and reclaim the original erotic innocence that is our birthright.
        ♡ What is “embodied mysticism” and how can we experience our female bodies as vessels to the Divine and portals of awakening.
        ♡ Embracing pleasure as a vital nutrient that feeds and nourishes our unique feminine design.
        ♡ How to truly heal, by descending through the layers of pain-body, and meeting and loving all parts of ourselves.

        This was such a rich & beautiful conversation. Thank you Claudia for having me! ❤️

        🤍 FREE resource: Thriving in Challenging Times

        𓆙 Playlists for lush feminine embodiment practice, sacred sexuality rituals, tantric bodywork

        🌹  Learn Sacred Sexuality & be mentored by me 

        🤍 ⁠Connect on the ‘gram⁠ & vote for future episodes: @tamar__raphael

        ✨ Watch: my best tutorials for divine feminine awakening (video podcasts)

        🤍 ⁠Website⁠

        🪷 Blue Lotus Ritual Oils code: JASMEENTAMAR

        🤍 ⁠Blog⁠

        53 min
      • 28. This monthly Goal-Setting Ritual will *change the game* in 2024

        Those who have strong virgo placements, who love organisation & creativity are going to LOVE this monthly ritual. I've been refining & perfecting this over the last two years and it's helped me stay intentional & accountable for my bigger dreams.

        vision casting - dreaming - manifesting vision board

        𓆙 ⁠Free Playlists⁠ for lush fem embodiment practice, sacred sexuality rituals, tantric bodywork

        🌹  ⁠Learn⁠ Sacred Sexuality & be mentored by me 

        🤍 ⁠⁠Connect on the ‘gram⁠⁠ & vote for future episodes: @tamar__raphael

        ✨ ⁠My best tutorials ⁠for divine feminine awakening - NEW episode every Thursday

        🪷 ⁠Blue Lotus Ritual Oils⁠ code: JASMEENTAMAR


        😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!

        🪷 Join the ⁠⁠⁠⁠⁠Blue Lotus Soul-Awakening Journey⁠⁠⁠⁠⁠ - alchemical sound journeys, breathwork practices, tantric transmissions & more


        Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.

        26 min
      • 27. Conscious Uncoupling:: New Paradigm Breakups with Rouven Schneider

        Intimacy artist & couples therapist, Rouven brings a beautiful perspective of what healing through a breakup may entail and we muse together around our personal experiences of love & loss. We explore the divine intersection where love & deep inner work meet and how transitioning out of a romantic relationship in a self-aware way could look like.

        We speak about:

        • Receiving the medicine from a relationship ending & using it as a learning opportunity
        • The distinction between breakup & uncoupling
        • When they move on and comparison kicks in
        • Giving the grief a place to be
        • Taking space vs. staying friends
        • Projecting blame onto the other or blaming ourselves
        • Navigating mutual friends & community
        • How to know when you're truly ready to move on
        • 🤍 ⁠FREE⁠ resource: Thriving in Challenging Times

          𓆙 ⁠Playlists⁠ for lush feminine embodiment practice, sacred sexuality rituals, tantric bodywork

          🌹  ⁠Learn⁠ Sacred Sexuality & be mentored by me 

          🤍 ⁠⁠Connect on the ‘gram⁠⁠ & vote for future episodes: @tamar__raphael

          ✨ ⁠My best tutorials ⁠for divine feminine awakening - NEW episode every Thursday

          🤍 ⁠⁠Website⁠⁠

          🪷 ⁠Blue Lotus Ritual Oils⁠ code: JASMEENTAMAR

          🤍 ⁠⁠Blog⁠


          Mentions

          LISTEN to Episode on Taking a 6-month Dating Sabbatical

          Embodied Intimacy Summer Camp

          Instagram @TherapyJeff


          😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!

          🪷 Join the ⁠⁠⁠⁠⁠Blue Lotus Soul-Awakening Journey⁠⁠⁠⁠⁠ - alchemical sound journeys, breathwork practices, tantric transmissions & more

          Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, feminine embodiment guide & tantric bodyworker, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.


          Through his own biographical experience Rouven Schneider has developed into a relationship and intimacy artist. Active in the coaching field for more than 13 years, he specialized in conscious partnership and alternative forms of relationship about 10 years ago and has now successfully accompanied far over 1.000 couples. In the last 4 years, he has focused on bringing trauma sensitivity and somatic approaches into the field of relationship work and exploring the connection between the nervous system, needs, trauma, behaviour patterns and upbringing in harmony with relationship and partnership. 

          Website

          Facebook

          IG @evolutionary_relationship

          Youtube

          1 hr 14 min
        • 26. Embodied Mystic INS & OUTS for 2024

          Babes, we’re back for 2024 with the embodied mystic INS & OUTS for this new year! I’ve had some technical difficulties with the pod so I wanted to drop in asappp with a cute, chatty NY themed episode to kick off the year.

          Make yourself a matcha, put your feet up or head out for a hot girl walk & listen along for the ways we are going in & levelling up in 2024.

          XO

          🤍 ⁠FREE⁠ resource: Thriving in Challenging Times

          𓆙 ⁠Playlists⁠ for lush feminine embodiment practice, sacred sexuality rituals, tantric bodywork

          🌹  ⁠Learn⁠ Sacred Sexuality & be mentored by me 

          🤍 ⁠⁠Connect on the ‘gram⁠⁠ & vote for future episodes: @tamar__raphael

          ✨ ⁠My best tutorials ⁠for divine feminine awakening - NEW episode every Thursday

          🤍 ⁠⁠Website⁠⁠

          🪷 ⁠Blue Lotus Ritual Oils⁠ code: JASMEENTAMAR

          🤍 ⁠⁠Blog⁠

          😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!

          🪷 Join the ⁠⁠⁠⁠⁠Blue Lotus Soul-Awakening Journey⁠⁠⁠⁠⁠ - alchemical sound journeys, breathwork practices, tantric transmissions & more

          Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, feminine embodiment guide & tantric bodyworker, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.

          44 min
        • 25. Do You need more Catharsis or do you need a Steak? Pro-metabolic, Re-mineralising & the Healing Women Need with Sena Maria

          Juice fasts, raw vegan & cleanses… oh my! I loved having this real unfiltered conversation with @sena__maria on common narratives around NOURISHMENT in the spiritual community. This episode is going to expand, confront and most likely press some buttons! We challenge some popular spiritual beliefs around food and Sena introduces the pro-metabolic lifestyle and how we as women can have sustainable, radiant health.


          🤍 ⁠FREE⁠ resource: Thriving in Challenging Times

          𓆙 ⁠Playlists⁠ for lush feminine embodiment practice, sacred sexuality rituals, tantric bodywork

          🌹  ⁠Learn⁠ Sacred Sexuality & be mentored by me 

          🤍 ⁠⁠Connect on the ‘gram⁠⁠ & vote for future episodes: @tamar__raphael

          ✨ ⁠My best tutorials ⁠for divine feminine awakening - NEW episode every Thursday

          🤍 ⁠⁠Website⁠⁠

          🪷 ⁠Blue Lotus Ritual Oils⁠ code: JASMEENTAMAR

          🤍 ⁠⁠Blog⁠

          We spoke about:

          • The popularity of veganism in the spiritual community 
          • How we bring purity culture into our relationship with food
          • Nourishing & re-mineralising the female body
          • The relationship between plant medicine & mineral depletion
          • How our diet impacts our nervous system
          • Food anxiety, orthorexia & eating disorders
          • Is intermittent fasting healthy for women?
            • Addressing the belief ‘the less you eat, the more in touch with spirit you are’
            • 😍 Loved this episode? ⁠⁠Leave a ⁠⁠⁠⁠⁠review⁠⁠⁠⁠⁠ for the podcast & dm me a screenshot for your free gift!

              🪷 Join the ⁠⁠⁠⁠⁠Blue Lotus Soul-Awakening Journey⁠⁠⁠⁠⁠ - alchemical sound journeys, breathwork practices, tantric transmissions & more

              Tamar Raphael is an initiatress on the feminine mystic path. Sacred sexuality facilitator, tantric bodyworker, ceremonialist & artist, she is devoted to awakening through the body and guiding others into a deeper connection with self, spirit & the world around them. Her work seamlessly weaves erotic and spiritual, and calls for a remembrance of our most embodied devotional essence.

              Sena Maria supports women to embrace a nourished, resilient and radiantly healthy state. As a Re-Mineralizer and Wellness Explorer, she uses Mineral Nutritional Balancing to rebuild our mineral heritage and help us return to the simple, natural joy of being alive.

              Radiantly Nourished membership (beginning Jan 2024)

              Sena's IG @sena__maria

              1 hr 11 min

            About Holy Luscious Woman™

            From the publisher's feed

            Welcome to the Holy Luscious Woman podcast - a space for the thriving, juicy and deeply connected feminine.