In this episode, Lee-Ann talks about why she teaches mindfulness to teachers and parents.
Who benefits when teachers and parents begin to practice mindfulness? Kids, obviously. It is not just because the adults are calmer, but because they learn to practice it through the best role models.

In this episode, Lee-Ann talks about why she teaches mindfulness to teachers and parents. Who benefits when teachers and parents begin to practice mindfulness? Kids, obviously. It is not just because the adults are calmer, but because they learn to practice it through the best role models.

In this episode, Lee-Ann talks about why she teaches mindfulness to teachers and parents.
Who benefits when teachers and parents begin to practice mindfulness? Kids, obviously. It is not just because the adults are calmer, but because they learn to practice it through the best role models.&nbsp;

Home and School Mindfulness: My Passion Project

Are you frazzled? Are you unable to focus? Is your fuse with your kiddos getting shorter all the time? Do you worry about how they will grow to be “good” people when you are feeling overwhelmed every single day?

In the You are Wise Podcast: Mindfulness for Parents and Teachers, Lee-Ann Meredith shares ideas, mindfulness techniques, and quick strategies to shift energy around – your energy and the children’s energy. Compassionate and witty stories help you keep your focus on what is important and understand that you are not alone in dreaming of the future kind and generous people.

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Self-Improvement

Are you frazzled? Are you unable to focus? Is your fuse with your kiddos getting shorter all the time? Do you worry about how they will grow to be “good” people when you are feeling overwhelmed every single day? In the You are Wise Podcast: Mindfulness for Parents and Teachers, Lee-Ann Meredith shares ideas, mindfulness techniques, and quick strategies to shift energy around – your energy and the children’s energy. Compassionate and witty stories help you keep your focus on what is important and understand that you are not alone in dreaming of the future kind and generous people.

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Home and School Mindfulness: My Passion Project

Home and School Mindfulness: My Passion Project