Heading home to see family and friends always presents a few special "opportunities for Practice" at this time of year ...

Meeting family and old friends ... how do you explain to them about "being a Buddhist"?

You may even start to feel a little guilty for not being part of the religion you were raised in.

How should we celebrate the holidays with friends and family?

My answer: Celebrate Peace & Joy!

Today’s Sit-A-Long video follows at this link. Remember: recording ends soon after the beginning bells; a sitting time of 20 to 35 minutes is recommended.

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