We will do the backstroke through Master Dogen's Ocean Mudra Samādhi (Kai’in Zanmai 海印三昧). His wild wordplay is a powerful expression of who we are in the universe, time, being and bringing to life our swimming through life by swimming gracefully.

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In today's episode, we look at an earlier and less popular version of master Dogen's Fukanzazengi, which has quite some differences from the popular version we all know. So, what exactly did Dogen Zenji change in the rewrites to his manual for zazen?

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Today we dance with an insightful scholar's paper on Dogen Zenji's unique and profound ideas regarding fullness, universal liberation, the sacred as "immanent in space and time", Buddhahood in the "fundamental activity of the world," practice-realization as "liberating activity", Zen practice as the "practice of Buddhahood," and the fullness and sacredness of "ordinary life".

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Happy New Year to you all! We continue our study of the koans from the Blue Cliff Record, with a new batch of them today, beginning with case 13.

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However you feel about the results of the American election, and wherever you live in the world, we do not stop working for good. This is Master Dogen's lesson of "Ongoing Practice Enlightenment". We accept where we are, work for a good direction from right here ... and right here ... and right here. Winter is Winter, Spring is just Spring, Summer is just Summer, Fall is Fall ... but if we do not plant seeds in the Spring, there can be no harvest in Summer and in Fall.

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In this episode, we continue to look at koans from the Blue Cliff Record, specifically cases 7 to 12. We do that through the Soto Zen lens, extracting the practical essence from these famous ancient exchanges.

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This month, accompanying our sangha's book study, we take a look at the first five koans from the famous Blue Cliff Record. We do that through the Soto Zen lens, extracting the practical essence from these famous ancient exchanges.

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This month, as we begin our sangha's Ango, we dive into a few sections of master Dogen's ¨Shoaku Makusa¨ (Not Doing Wrongs)

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We continue our study of master Keizan's Zazen-Yojinki, this time diving into the physicality of zazen and some useful techniques to keep ourselves awake and alert when sitting.

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We continue with the fifth instalment of this series of talks based on master Keizan's 'Zazen-Yojinki'. In this episode, we are looking at what zazen is by understanding what zazen isn't.

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