A continuation of part 1 exploring in depth what the pain body is and tips to have a healthier family time during the holiday season! Featured guest - Micah Baham @scrambledminds_ Official Instagram @hghr_lrng. Playlist : https://music.apple.com/us/playlist/higher-learning-s1e3-home-is-where-the-heart-is/pl.u-e98lky5TZaBy8M