In this love-filled, heart-felt, wisdom packed episode- Brittany and I seamlessly explore our pasts and present lives and beautifully speak greatness into our future selves as we discuss all things mental health & anxiety ( & so much more) and it’s impact on women of color. Brittany, a licensed Florida Mental Health Therapist & Author of Sacred Self Care: A 10 Week Guided Workbook for Healing Anxiety in Women, not only gifts us her expertise but she’s also authentic in her many truths about her own healing journey! Expounding on topics such as the importance of community, our ancestral roots and the usage of somatic healing, we embark on a truth telling voyage together through liberating conversation! This episode is not just educational, it’s inspiring. Serving as a permission slip to every woman of color that listens, it’s an opportunity to take your healing and mental health into your own hands with the proper tools and guidance necessary to make true, impactful change! It’s an honor to have the powerhouse that is Brittany Ellis to bless Raven Radio with her presence, her voice, her passion and her story! Please engage with Raven Radio on Spotify and leave us a comment and ⭐️ review on this amazing episode!
Resources:
Click here to order Sacred Self Care: A 10 Week Guided Workbook for Healing Anxiety in Women : https://www.amazon.com/dp/B0DK78RCVQ?ref=cm_sw_r_cso_cp_apin_dp_R2P8H8HQ92B601S387EA&ref_=cm_sw_r_cso_cp_apin_dp_R2P8H8HQ92B601S387EA&social_share=cm_sw_r_cso_cp_apin_dp_R2P8H8HQ92B601S387EA&starsLeft=1&skipTwisterOG=1&fbclid=PAZXh0bgNhZW0CMTEAAaZLTQ6cIwc2FuPhdCjXcZ2vmtKSyz5RxWvjTd6WeqM8RKykAwMGo1UgAFY_aem_BpezmEGnBBooZbS4QV5XNg
Click here to order self care products from Xane Organix: https://raven-s-way-beauty.myshopify.com/
Connect w/ Brittany Ellis:
Website & Consulting: https://www.2bewellness.com/
Instagram : https://www.instagram.com/2be_brittany?igsh=MTRtZ2NzNTE1bW9yNQ==
Email : [email protected]
Phone : (813) 320-3899
* the group therapy cohort is now open for enrollment and she is actively taking individual clients *
Connect with Raven Veasy:
Website and Consulting: https://ravenveasy.com/
Instagram: https://www.instagram.com/ravenuninterrupted?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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