Home Team Sacramento

Lucas Still is a former baseball player for Christian Brothers High School, Westmont College, and a performance coach at Tread Athletics. He joins the show to talk about his athletic/coaching background, dealing with a major quad injury, falling in love with the art of pitching, the current MLB pitcher he feels is closest to "perfect" mechanics, the importance of being a leader on campus, and much more. Lucas is doing some amazing work at Tread Athletics, but the example he sets as a leader is even more impressive. We're thankful he's a product of our Home Team.

FOLLOW US AT: 

Instagram: hometeamsac 

YouTube: Home Team Sacramento 

Twitter: hometeamsac 

Facebook: hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

Troy Spivey and Vance Charvo are the founders/owners of The Charity Golf Guys. They join the show to talk about their athletic/coaching backgrounds, why they started Charity Golf Guys, the impact a golf tournament can have on a program/organizations fundraising, how to make a golf tournament fun, and much more. These guys are incredibly passionate about seeing people succeed and they have a wealth of knowledge about how to run a successful tourney. We're thankful that they're a part of our Home Team.

FOLLOW US AT: 

Instagram: hometeamsac 

YouTube: Home Team Sacramento 

Twitter: hometeamsac 

Facebook: hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

In this episode, Josh Takimoto talks about responding to obstacles and challenges. Does our environment dictate how we respond or does our response change our environment?

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

Cici Murray is a Spellman Performance Speed Coach and founder of More Her Speed. She joins the show to talk about her athletic/training background, developing relationships and trust with her athletes, social media, the legacy she wants to leave, and much more. Cici's passion to see her athletes achieve their very best is incredible! Don't miss this episode!

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

Nikki B is a former Sacramento State golfer, media personality, podcaster, real estate agent, and mom. She joins the show to talk about her athletic background, how she created her own path, her relationship with social media, the responsibility she feels to be a example to young female athletes, and much more! Nikki is an incredible role model for young athletes of any sport. We're thankful that she is a part of our Home Team.

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

In this episode, Josh Takimoto talks about legacy. What kind of legacy do we want to leave? What decisions are we making today to build up our legacy? Is our foundation strong enough to hold the weight of our future legacy? Check out this episode and let us know your thoughts!

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

Conor Manning joins the show to talk about criticism vs feedback. What's the difference? How does a coach's feedback affect an athlete on and off the field? How can coaches help their athletes understand their limits? We talk about all of these things and more. Conor shares a ton of great insight on this episode, so you don't want to miss it!

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

In this episode, Josh Takimoto talks about how asking for help can help us gain new perspective and improve areas where we may have some weaknesses. He also shares some thoughts on where Home Team is currently and how we need input from all of you to make it the best it possibly can be. What topics do you want to hear about? What guests are you interested in hearing from? What would you like to see from Home Team in the future? We believe that Home Team Sacramento has to be rooted in the community for it to truly thrive. We want to practice what we preach, so we need help from all of you. Send us an email or DM with your thoughts about how we can improve and build up this Home Team.

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

In this episode, Josh Takimoto talks about looking back. How much time do we spend looking back at past failures or success? Do we look back at our past to learn from it or do we look back because we can't let go? Our past experiences can either hinder our future goals or help take us to another level. How will you use your past? 

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac

Nifae Lealao is a former D1 football player and the Director of Student Advancement for the Alliance for Compassion and Education Development. He joins the show to talk about his athletic background, coming back to coach at his alma mater, connecting with student-athletes, the legacy he wants to leave, and more. Nifae has an incredible ability to relate to student athletes and make a lasting impact. We're thankful that he is a part of our Home Team. 

FOLLOW US AT: 

Instagram: @hometeamsac 

YouTube: Home Team Sacramento 

Twitter: @hometeamsac 

Facebook: @hometeamsac 

Facebook Group for Coaches: Home Team 

#HomeTeamSac