In this episode, Rebecca talks about her infinite love for extended side angle and then interviews the brilliant yoga instructor and writer, Jason Bowman. Jason talks about his current practice asana practice of “rolling around on the floor” and his dedication to his sitting practice. His composure and thoughtfulness is a true inspiration to make meditation a priority. Find Jason’s writings, classes, and other projects at JasonBowmanyoga.com

In this episode Rebecca talks about her current relationship with her yoga practice now, 15 years since she first walked in a yoga room and answers a listener question about how to start a home yoga practice (hint: start practicing yoga at home).

Then she talks to the passionate and authentic Whitney Walsh about her yoga practice as a new mom in 2020. Find Whitney’s virtual classes at Leftcoastpoweryoga.com