This week we're joined by the lovely Taylor Vanderzwet to discuss her healing journey. She shares her story, navigating the pain that comes along with an invisible injury, as well as how energy healing has played an important role in her life. Touching on topics like reiki, chakras and energy healing this episode will inspire you to look for purpose through your pain. 

@taylord2nature on Instagram

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This week we're talking all things EMPATHY - and the practices that you need to be incorporating into your life if you are highly in-tune with others emotions and care deeply for others. Meg shares about how she has navigated being highly empathetic and working in the mental health field.

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Join Meg this week as she talks about how anxiety was getting the best of her and what she has done to live an anxiety-free life. Meg shares 7 tools to help your anxiety so it doesn't hinder your best-self any longer. 

Episodes each week focused on living a balanced life while blossoming into your true self.

Follow Meg on instagram @balancingmeg and make sure to rate, review, subscribe. Share this episode with someone who would love to hear! 

A vulnerable share of Meg's journey. From being diagnosed with celiac disease and using Instagram as an outlet, to learning all about mental health and noticing her own anxiety, to her first yoga class and now becoming a teacher. Allow Meg to give you a glimpse into her life and how it has transformed since she began meditating and opening up about experiencing sexual abuse. 

Episodes each week focused on living a balanced life while blossoming into your true self.

Follow Meg on instagram @balancingmeg and make sure to rate, review, subscribe <3