Homeostasis: Stress in the 90s with Host Rick Hopton and Guest Dr. Patricia Newton

Stress Test: Responses to Stress-Emotional Feelings

#1 I feel depressed, sad or unhappy.

#2 I can't say no without feeling guilty.

#3 I feel worthless and/ or disappointed in myself and life. 

#4 I don't get a sense of accomplishment most days.

#5 I feel trapped.

#6 I can't seem to share my feelings with my family or friends.

#7 I feel exploited. 

#8 I am afraid of things that didn't used to bother me. 

#9 I feel cynical and/or disenchanted. 

#10 I feel agitated, irritable, short-tempered or impatient. 

https://awakeningmusicbooks.com/product/homeostasis-stress-in-the-90s/

awakeningmusicbooks.com

Learn more about your ad choices. Visit megaphone.fm/adchoices