Sarah is back for another week and she shares her adventures as an RD. Did she do her homework? Mel recaps her Maroondah Dam adventure and looks forward to a month long festival.
There’s big news in the worlds of men who run fast and men who run for crazy amounts of time and an extra exciting roving report from TOC at Bushy.
We’ve got mail from all over the world, another Dazza’s recap from the Office Lady, as well as the Birthday Boy and CCR news.

Episode 340 - Homework

Join parkrun adventurers Mel and Olly as they seek free, weekly, timed, 5km parkrun adventures across the globe.

Sports

Fitness

Health & Fitness

Running

Mel is back at the desk, talking to Simon about Cronulla parkrun and his trip to Wishart. There was talk of speed week at Sandgate and BERT & ERNIE. Roving reports came in from Jeune Park, Whyalla Foreshore, Clarence and Pokkinen. There were a plethora of launches across the world and Longest Run is upon us again. Will you rise to the challenge?

Episode 382 - What's in a name?

Sarah joins Simon on Level 2 with a view to go over her trip to Ridley Place Foreshore and his return to Sirromet. They spoke double Dutch on Whit Monday, were Franc about their feelings about French parkruns and caught up on Tim Franklin’s whereabouts. There was also some late mail received all the way from the Netherlands and they checked in on Dazza. There were launches, The Birthday Boy and roving reports from Lyndell at Glasshouse Mountains Conservation parkrun, Alison at Tokoinranta, David at Ridley Place Foreshore and Mel dropped in from Armidale.

Episode 381 - Ah-sigh-ee

Nordic special days and a swather of launches had Mel’s tongue in a twist but not before she surprised Peppertree parkrun with a visit. TOC, meanwhile, returned to what he loves best, supporting Nagambie Lake in country Victoria. Lyndell was interviewing Mandalorians at Cleveland parkrun, and Calum sang us a Mersey tune from Burnage. We also have all the usuals with an extra helping of Rachel.

Episode 380 - In a twist

Tatooine in and hear Mel and Simon recap Bells Parade and Kedron, as well as the galaxy of launches and roving reports from across the universe (Victoria juniors in Glasgow, Walvis Bay in Namibia and Warwick in Qld). Then Rachel brings us some clubs from around the cantina. It’s a longer one this time, for an adventure far, far away.

Episode 379 - R2-RD

It’s a blue moon pod – which means Olly is back to join Mel at Level 2 and bring us up to date on Disney princesses, Welsh launches and sailing. If that isn’t exciting enough – TOC slips in the back door to chat to Run the World creator, Travis Ireland, giving insight into how the innovative platform was created and his journey to find love for parkrun. Rachel dips her toes in the water, Dazza goes bat crazy, and Tassie seems to be the place to be. Tune in…

Episode 340 - Homework

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