The Christ’s desire for us to keep holy the Sabbath, is more than just a Sunday obligation. It’s a desire that the Father has for us to rest and recuperate and order our lives toward the most important things. Well, we need to work, we really need each other, our family, our friends, and to serve those who are in need. The power to do so comes because of the love of God.
And so Mass is a place we can be fed but also be gathered together, and then the whole rest of Sunday can be ordered toward the next most important things which are the people that he has placed us with. And then for the next six days we work!