"Honest as a Mother"
  In this pod Rebecca and Kat meet with Ashley Arnold. Ashley, a yoga instructor and Reiki master. Ashely and Kat share their experiences during their pregnancy, and struggles with postpartum. They all share their experiences with motherhood and some of the honest conversations we should have as mothers.  

      Hosted by:     Rebecca Sonnenberg-Behavioral Health Therapist
                                                            &
                             Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.