Transitioning into motherhood can feel really hard. For Amanda Gurman, it felt like a huge slap in the face and she had to learn the hard way how to take care of herself.  Amanda would become really angry after the birth of her second daughter and was diagnosed with Postpartum Rage. In this episode, she talks about her transition into motherhood and how she’s learned to take much needed time for herself - whether it’s before the kids get up or when they go to bed.

Amanda Gurman is an advocate for normalizing motherhood and the host of the Honest as a Mother Podcast. It brings her so much joy to talk with other moms since we are all in this tough season together. Amanda resides in Ontario, Canada with her husband and two children, Connor and Scarlett. 

Alison Jane Ryan helps mamas create space and time to reconnect with who they are and what they want so they can create a happy, joy-filled life!