Honest Conversations

Honest Conversations

By Paul SpencerBusiness
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Honest Conversations episodes

  • Fitness, mental health, life and you.
    My first hour long special, today I talk to the amazing Yasmine Say, who is a personal trainer, pilates instructor, Sweaty Betty ambassador and around amazing person. We talk life, our health, the effects of fitness to our mental health and most of all how we fit it all in to a day. Along with some more random parts to! Find out more about Yasmine in many ways
    Insta - @sayfitnesspt
    Website - http://www.sayfitnesspt.com
    Facebook - https://www.facebook.com/sayfitnesspt/
    1 hr 13 min
  • Worry Less
    We fuel our lives on worry, its time to talk about it and understand that it doesn't have to be this way. Worry less.
    27 min

About Honest Conversations

From the publisher's feed

let's chat about leadership, life, development and sometimes random movie references. It's an unplanned roller coaster of shared experiences. It was once described as having an Honest Conversation in…