Last year I prepped for a fitness shoot with my coach Laura. After years of telling myself I couldn't get in that kind of shape at my age I decided to prove myself wrong.

I was super proud of how I looked in my pictures and jumped at the chance tLast year I prepped for a fitness shoot with my coach Laura. After years of telling myself I couldn't get in that kind of shape at my age I decided to prove myself wrong.o do another one this year.

Laura and I chatted through this year's preparation and how I found it compared to last year.