After recording an episode today Krista wanted to talk to Lori about some struggles she's been having with fasting for over a month.  In keeping with a goal they have always had for this channel, to keep it real, honest, and transparent, they recorded their discussion and started a new playlist called "Honest Talk".  These segments will be randomly posted as they won't be planned.  Think of these as their confessions, diaries, etc. about real-life fasting struggles.

#fastingstruggles #strugglesoffasting #fastingishard #fastingismental

We’re the Old, Fat, and Fasting sisters. We love fasting and share our journey as proof that you don’t have to be young or perfect to fast successfully. 

DISCLAIMER  All information presented on this channel is intended for educational purposes only. Any health, diet, or exercise advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition, you must seek professional advice. We are not doctors or medical experts, and we do not assume any responsibility whatsoever for any lawsuits/claims pertaining to any advice given.