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Hey Everyone! Today we are talking about the easiest practice that can completely change your life - Gratitude. Since the time I have discovered the benefits of it, I have been practicing gratitude every single day and it has completely changed the game for me. I am much happier, content and peaceful today than I was few years ago. I wanted to share this tiny little secret with you. Hope it helps you in some way :)

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Hey Everyone! Today we are talking about How to detach yourself from someone you loved.

Please watch the full episode and I am sure you will take away something from it.

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Hey Everyone! Today we are talking about 6 things I wish I knew in my 20s.

If you liked the episode please do me a favour and share it on your instagram stories and tag me @shreyashijh . It will really help the podcast reach more and more people.

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Snapchat: Shreyashi Jha

If you liked the episode please do me a favour and share it on your instagram stories and tag me @shreyashijh . It will really help the podcast reach more and more people.

Do share & subscribe to my podcast :)

Snapchat: Shreyashi Jha

Hey Everyone! Today we are talking about how to heal from your past. I have been coaching a lot of people myself on How to heal and in this video I have gathered most of my suggestions I give to my clients in one place. I hope this is extremely useful to you. If you think a friend or colleague might need to hear this, please feel free to share it with them.

If you liked the episode please do me a favour and share it on your instagram stories and tag me @shreyashijh . It will really help the podcast reach more and more people.

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Hey Everyone! Today we are talking about How to Build Confidence and Self esteem? I have been there myself and therefore I strongly believe that these tips actually work. In this video I share my personal journey of how I became confident and also share some very helpful tips on how you can be a confident person too. I went from being a shy awkward kind who did not speak to anyone to someone who hosted one of the largest annual events at a big conglomerate with very senior dignitaries. Trust me, you can actually build this skill :)

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Hey Everyone!

Who are your real friends and steps to identify them

Who are your fake friends and how can you identify them

All about friendships

Snapchat: Shreyashi Jha

Hey Everyone!

Snapchat: Shreyashi Jha

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Thanks for listening!

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#overthinking #stopoverthinking #selfgrowth #selfdevelopment