π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo

π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Lena Aline | #21 NEW APPROACH TO EATING DISORDERS


Listen Later

"My head used to spin in circles around food. I struggled with anorexia, binge eating and bulimia from childhood to my early twenties, until I received a heartbreaking diagnosis. I found detoxification and fasting and had every intention of healing my body - but when I did, it did not feel enough. I continued to go on juice fasts for several months at a time, became a certified detoxification specialist, moved halfway across the globe so I could eat only fruits and became painfully obsessed with health. Β Β I thought I no longer had a problem with food because my diet was β€œperfect”.Β 

It took me years and a nervous breakdown over lettuce to realize that while I had healed my body, I had never healed my mind. I very much still had an eating disorder. Β Β When I committed fully to recovery, I found my way out of the eating disorder craziness. And I found that all along, it had never been about food." - Lena Aline, Eating disorder recovery coach.

Be notified about the LIVE on your phone: join my Telegram channel https://t.me/JuraGlo, or be the first one to receive the news in your mailbox, subscribe to my mailing list: https://www.subscribepage.com/JuraGlo

Check out Lena's work: https://www.lena-aline.com/

...more
View all episodesView all episodes
Download on the App Store

π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura GloBy Jura Glo