π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo

π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo

Download on the App Store

π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo episodes

  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo | #45 HOW TO REDUCE STRESS

    What is your relationship to stress? Do you enjoy stress due to unlimited possibilities and a straight path to success or do you dread stress and spend days in paralysis? I dedicate this LIVE to people who prefer to experience stress differently and, also, who would like to learn what causes it. I'll share one thing you can do today to reduce your stress - not because you have to but because you have a choice.Β 

    Find my work here: www.JuraGlo.com Follow me on Instagram: https://www.instagram.com/juraglo/

    24 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo | #44 THE CURE TO WORRYING

    I grew up thinking that worrying about someone and something makes me a responsible human being. As I worried, I thought I'm doing the right thing and nothing can go wrong because I worry! - I'm actively doing something to gain the best outcome! Only later in life, I learned that I confused worrying with caring and that worrying is a control mechanism that keeps me busy minding other peoples' businesses.Β 

    Recently I learned that worrying is more than that! - it's an indirect expression of anger and that was the game-changer for me. Let me share with you the cure to worrying so that you can create more space within yourself to experience life, love & peace.

    Find my work here: www.JuraGlo.comΒ 

    Follow me on Instagram: https://www.instagram.com/juraglo/


    Β 

    27 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo| #43 SIGNS OF CODEPENDENCY

    You might work on your low self-esteem, lack of self-awareness or presence for years and still find yourself in situations where you feel physically weak, doubt your own reality, struggle to stand your ground and your decisions and actions are determined by the surrounding people in your life. Β Β If that's repeating, your path of personal development should include knowledge of codependency, its origin, behavioral patterns, and knowing how to heal from it. Β 

    Find my work at www.JuraGlo.comΒ 

    Follow me on Instagram: https://www.instagram.com/juraglo/


    Β 

    45 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo| #42 HOW TO ASK FOR WHAT YOU WANT

    Asking for what you want is an act of vulnerability. The reason we're not good at it is that we've been shamed ("don't be so selfish") and punished for wanting: "if you don't stop acting like this, you can walk home alone".

    Therefore, we found indirect ways how to demand and manipulate our environment into giving us what we want, although, most often we get what we don't want. How come?

    Get to know me here: www.JuraGlo.com Β Look at my Instagram: https://www.instagram.com/juraglo/

    51 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo| #40 LANGUAGE OF CONNECTION

    We all want to know what is that amazing and well-formed sentence that would make us feel understood and connected to the people. How to tweak my language so that others like me? What's the right thing to say and what's better not to say? Β Β Be notified about the LIVE on your phone: join my Telegram channel https://t.me/JuraGlo​​​​​​​​​, or be the first one to receive the news in your mailbox, subscribe to my mailing list: https://www.subscribepage.com/JuraGlo

    Β 

    12 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo| #39 COMPLETION TALK

    Forgiveness is this glorified idea in spirituality and an attractive goal in the personal development industry. We say "you need to forgive them... For your own sake". In Radical Honesty, we also talk about forgiveness but it's not a goal, nor an ideal state. It's an accident.

    Like compassion, forgiveness emerges from emotional completion naturally. You don't need to create forgiveness, just like you don't need to actively create connection. When you address and integrate what's in the way to experience connection and forgiveness, they happen.

    The biological part is clear. Now how does it look in reality? It's a conversation to be had. How to have a completion talk? A talk during which you get to address, express, and integrate what is in the way to experience forgiveness? Hear me Live to learn about that.

    I'm the only Jura Glo on the whole internet. Google me to learn about my work and get in touch! :)

    www.JuraGlo.com

    56 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo #38 HOW TO DEAL WITH ASKHOLES

    This episode of Honestea is for me! This Monday I get to go live to rant about a type of people who express their anger by asking questions! I honestly really wholeheartedly hate them unless they admit the harm. Askholes are people who instead of being straightforward assholes, pretend to be friendly and get to torture you by innocently asking leading questions. Some coaches are askholes too. It's a manipulation technique that can lead to gaslighting. It's absolute evil and I will gladly spend my Honestea time on Monday describing that!

    Get to know me here: http://www.JuraGlo.com/

    Look at my Instagram: https://www.instagram.com/juraglo/

    ​

    40 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo| #37 HOW TO DEAL WITH SADNESS

    When you feel sad, do you know what sadness really is? Where does it come from and what its biological function is? Do you know how to deal with sadness so it doesn't become a chronic state, so-called mood? I am here to offer you an alternative perspective on sadness and how to deal with it when you feel stuck in it.Β 

    Get to know me here: www.JuraGlo.com Β 

    Look at my Instagram: https://www.instagram.com/juraglo/

    23 min
  • π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo| #36 HOW TO WORK WITH SHAME

    When we experience shame, we want to hide or disappear. With shame, we live in secrecy and constant fear, which is terrible for our relationships and well-being. Most of us don't realize how shame drives our daily habits and I'm here to shine some light on it in hopes to educate and provide a sense of relief when you know how to work with your shame.

    Get to know me here: www.JuraGlo.com Β 

    Follow me on Instagram: https://www.instagram.com/juraglo/

    37 min

About π—›π—’π—‘π—˜π—¦π—§π—˜π—” with Jura Glo

From the publisher's feed

π—›π—’π—‘π—˜π—¦π—§π—˜π—” is for honest people. Jura Glo is a Radical Honesty Trainer, psychosomatic coach specializing in honesty, intimacy, and relationship repair.