A reminder: while there are so many worldly distractions, it is important to pay attention to your inner being.

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The struggles of having a pure heart.

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Honest talk for honest thoughts.

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Putting substance and feeling into what we do.

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Being affectionate may not always come naturally but practice builds habit.

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There is power in being self aware. Sometimes we may not see all that we are. But we must be able to accept all of ourselves including our flaws.

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How does serving others benefit your growth?

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Trust isn’t always easy but trust in God leads to trust in yourself. Here’s one exercise you can use before trusting others.

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