In this new episode, we are going through Savannah's coaching session around the feeling that she needs to help others to add value in other's life.

We are unpacking and going though the story of her and her friend with the help of techniques from cognitive behavioural therapy, acceptance and commitment therapy and neuro-linguistic programming to help achieve a calm and peaceful outcome.

Join us in this coaching session, where you might learn how to separate yourself from a problem that affects you.

My email if you need anything: [email protected]