This week’s episode is a little different: it’s a journaling out loud session. No script, no perfection, just me, my journal, and a very honest check-in as we step into a new month.

I had plans to talk about trusting your gut, but my heart needed something softer and realer. So today, I’m sharing the life update I’ve been avoiding: navigating seasonal depression and ADHD, feeling unmotivated since coming back from vacation, realizing my goals have shifted… and finally admitting that I do want love again.

In this episode, I journal my intentions for November in real-time, including:

• What I want this month to feel like

• What I’m no longer carrying from October

• Why I’m choosing softness before ambition

• The truth about wanting a partner and still wanting to be independent

• My word for November: honesty with myself, my friendships, and this podcast

If you’ve been feeling behind, unmotivated, tired of pretending you're fine, or scared to admit you want something more, you’re not alone. Grab your journal or just listen along. This episode is for the girl who’s still dreaming, even when she’s exhausted.