HONOR IT

Why do so many women in midlife feel distant, resentful, or unseen in their own marriage, even when everything looks fine from the outside? Relationship and communication coach Adele Currin joins me to talk about what a truly healthy marriage looks like, how to speak up so he actually hears you, and why intimacy fades when emotional safety goes missing.Adele is a relationship coach and RTT (Rapid Transformational Therapy) coach with a background in nursing and health coaching. After years of navigating marriage, motherhood, and divorce herself, she helps high-functioning women reclaim their voice and feel connected in their closest relationships. If you've ever thought "I can't get through to him" or "maybe this is as good as it gets," this conversation is for you.In this episode:✔️ The difference between a "good enough" marriage and a truly healthy one✔️ Why a strong marriage isn't about having no problems: it's about working through them as a team.✔️ How to speak up honestly without making your husband defensive✔️ What's really happening when you get triggered (and how to stop being controlled by it)✔️ Therapy vs. coaching: which one moves you forward✔️ The real reason women lose interest in intimacy later in marriage✔️ The empty nest, purpose, and "What do I want now?"✔️ Stay or go? Why overthinking keeps you stuck (the rocking chair analogy)✔️ The one conversation Adele wishes she'd had sooner

CONNECT WITH ADELE CURRIN📸 Instagram: https://www.instagram.com/adelecurrin/👍 Facebook: https://www.facebook.com/h.adelecurrin🌐 Website: https://www.adelecurrin.com/CONNECT WITH HONOR🔗 Everything in one place: https://honorit.co/link-in-bio-new☕ Book a free coffee chat: https://link.captivationhub.com/widget/bookings/zoom-coffee-chat🌐 Website: https://www.honorgarrett.com📸 Instagram: @honorgarrett🔔 Subscribe: https://www.youtube.com/@honorgarrett?sub_confirmation=1🎙️ Prefer to listen? The HONOR IT Podcast is on Apple Podcasts, Spotify, and iHeartRadio.Life is meant to be lived in the game, not on the sidelines. If this episode spoke to you, share it with a friend who needs it, and tell me in the comments: what's one thing you wish you could say to your partner?#MarriageAdvice #RelationshipCoach #WomenOver50DISCLAIMER: This podcast is for educational and entertainment purposes only and is not a substitute for therapy, counseling, or medical advice. If you are in an unsafe relationship, please reach out to a qualified professional.

What if your "normal" labs were never built for a woman's body? Wellness and longevity expert Tara West joins me to talk peptides: what they are, what they're not, and how to tell if what you're buying is real.Tara is an integrative and functional nutrition practitioner, founder of West Wellness & Longevity in Austin, and creator of The Peptique and the Women's Peptide Collective. If you're a woman in your 40s, 50s, or 60s dealing with brain fog, stubborn weight, low energy, or a doctor who keeps saying "your labs look normal," this conversation is for you.In this episode:✔️ Why lab "normal ranges" were built on sick men, and why women weren't required in federally funded research until 1993✔️ What a peptide actually is (hint: a whisper to your body, not a shout)✔️ Peptides for injuries, brain fog, energy, and body composition✔️ Stacks vs. blends, and why to start "low and slow"✔️ Why peptides multiply good habits but won't replace them✔️ How to vet a peptide company: purity, identity, amount, and endotoxin testing✔️ Can you do HRT and peptides at the same time? (I asked for me!)CHAPTERS0:00 Preview0:31 Welcome to the HONOR IT Podcast2:10 Meet Tara West2:55 How wellness is changing for midlife women6:09 Why "normal" labs were built on men7:49 Treating the root cause, not the symptom8:48 Let's talk peptides9:35 What is a peptide?12:35 How Tara discovered peptides15:39 Peptides for healing injuries16:51 Brain fog, focus, and mood18:16 Stacks vs. blends20:48 Where to start: low and slow23:20 Peptides aren't a magic wand26:42 Why Tara started The Peptique29:45 What a real lab test checks32:29 Endotoxin testing and verifying a COA34:44 The Women's Peptide Collective36:12 Kisspeptin and hormones39:04 Can you do HRT and peptides together?40:55 Is injecting safe?43:18 FDA approval explained45:41 How to connect with Tara46:49 What Tara is choosing to honor todayCONNECT WITH TARA🎧 West Wellness & Longevity Podcast: https://open.spotify.com/show/0OCnhs2...👭 Women's Peptide Collective (search it on Skool): www.skool.comCONNECT WITH HONOR🔗 Everything in one place: https://honorit.co/link-in-bio-new☕ Book a free coffee chat: https://link.captivationhub.com/widge...🌐 Website: https://www.honorgarrett.com📸 Instagram: @honorgarrett🔔 Subscribe:    / @honorgarrett  🎙️ Prefer to listen? HONOR IT is on Apple Podcasts, Spotify, and iHeartRadio.Life is meant to be lived in the game, not on the sidelines. If this episode helped you, share it with a friend who needs it, and leave a comment: what's one health question you want answered next?DISCLAIMER: This podcast is for educational and entertainment purposes only and is not medical advice. Peptides discussed may be sold "for research use only" and are not FDA approved. Always talk to your doctor or a qualified healthcare provider before starting anything new.

Are you helping—or accidentally hurting? 😬
In this episode of the WORD OF HONOR mini-series, I reveal the 3 H’s of Masterful Communication that will transform your relationships: HELPED, HUGGED, or HEARD. 👂💛

If you've ever offered advice that backfired or felt unsure of how to show up for someone who's struggling—this is for you. 🙌

You'll learn:
✅ How to instantly assess what someone needs
✅ What to say (and NOT say) in tough conversations
✅ The neuroscience behind emotional safety
✅ Powerful biblical truths to guide your words
✅ How to stop fixing and start serving in conversations

Perfect for coaches, parents, spouses, leaders, and anyone who wants to grow in emotional intelligence and impact.

👋 LET’S CONNECT :

🔔 Subscribe for more weekly wisdom on communication, mindset, leadership, and purpose-driven living!💛 Leave a comment: Which “H” do YOU tend to default to—helping, hugging, or hearing?

💬 Follow me on Instagram for more real talk + reels: @honorgarrett

Meet mom and Stanford University graduate, MacKenzie Price. MacKenzie is shaking up the world of education with her innovative approach to learning! She is changing the future of education as we know it! As the co-founder of 2 Hr. Learning and Alpha School, she’s proving that kids don’t need to be stuck in a classroom all day to thrive. In fact, it could be hurting them. Her mission? Help students crush their academics in just two hours, leaving the rest of the day for exploring passions and building life skills. Using the power of AI, she’s making learning faster, more fun, and—let’s be honest—way more effective. MacKenzie is passionate about reimagining traditional educational and on a mission to make education inspiring, engaging, and freeing for kids everywhere, one revolutionary idea at a time! 

Meet MacKenzie:

WEBSITE

INSTAGRAM

TWITTER

Meet Honor

RESOURCES

WORKSHOP

LET'S CHAT

In this episode of the HONOR IT Podcast, host Honor Garrett dives into an inspiring conversation with Brian Hess, CEO and President of The Pavement Group and Top Contractor School. Brian has built a 7-figure company through unwavering dedication, integrity, and a commitment to client service that redefines industry standards. As the host of The Perspective Podcast and a respected leader, Brian shares his journey of entrepreneurship, mentorship, and his philosophy on making a lasting impact. Beyond his business success, Brian is a devoted husband, father, and community leader, focused on leaving a legacy that spans generations.

Tune in to this masterclass in leadership, where we explore the importance of integrity, knowledge, and persistence in building both a thriving business and a fulfilling life. Whether you're an entrepreneur, leader, or someone looking to build a life and legacy they love, this episode will empower you to live life in the game, not on the sidelines.

Connect with Brian:

Instagram - https://www.instagram.com/realbrianhess/

Linktree - https://linktr.ee/realbrianhess

Connect with Honor:

https://honorit.co/link-in-bio-new

Meet, Marley Jaxx, an award-winning filmmaker, business acceleration coach, and CEO of Jaxx Productions. 

She is an expert in video creation, content strategy, and YouTube growth. Marley helps entrepreneurs use YouTube to generate leads and earn money with creative disruptive content.

She is a breath of fresh air and may just be the inspiration you need to go for your dreams!

It may look like Christmas in July if you are looking at my background. But this is the perfect timing to hear from Marley Jaxx. ENJOY!

Connect with Marley Jaxx:

Website -

https://www.marleyjaxx.com/

YouTube -

https://www.youtube.com/@MarleyJaxx

Connect with Honor:

If you would like to get in touch with Honor, the host of the HONOR IT podcast, click below:

Email - [email protected]

Website - https://honorgarrett.com/

Bio & Ressources - https://honorit.co/link-in-bio-new

Free Workshop -

FEAR TO FIERCE Workshop Registration:

⁠https://honorit.co/workshopregistration

Join me as Karen Gombault offers her best tips on health and wellness during midlife and beyond. As a coach and podcaster, Karen has so much insight on best health practices. Having lived in France for the past 30 years and fully embracing the French lifestyle, Karen is also the host of her own podcast, The French Weigh", where she dives deep into topics ranging from health and wellness to the intricacies of living abroad.Let's gain from her insight as we explore her journey in the French way of life and how she helps women achieve their health and wellness goals.

Connect with Karen:

https://www.karengombault.com/

Podcast - The French Weigh

https://open.spotify.com/show/5wNlPCgfEfBENy4mBKDALo?si=fbe4ed59785b4679

Connect with Honor:

Website & Social Media

https://honorit.co/link-in-bio-new

FEAR TO FIERCE Workshop Registration:

https://honorit.co/workshopregistration

Meet Mike "C-ROC" Ciorrocco, the next Tony Robbins or Ed Mylett. Mike is an expert in helping people become unstoppable and take bold action toward the life of their dreams. Hear his story of resilience and how he approaches life every day. As a serial entrepreneur, Mike discovered the value of podcasting to get his message to the world and help others build their brand.

He is a high-performance coach, best-selling author of ROCKET Fuel, host of the podcast "What Are You Made Of?", Founder of That1 Thing Agency, and a dynamic public speaker, tech visionary, and thought leader.

Connect with Mike:

Instagram: https://www.instagram.com/mikeycroc/

YouTube: https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q

Facebook: https://www.facebook.com/mikeciorrocco

Twitter: https://twitter.com/mikeycroc

Linkedin: https://www.linkedin.com/in/michael-ciorrocco/

Connect with Honor:

If you would like to get in touch with Honor, the host of the HONOR IT podcast, click below:

Email - [email protected]

Flowcode - https://www.flowcode.com/page/honorit/

Facebook - ⁠⁠⁠https://www.facebook.com/honor.j.garrett/⁠⁠⁠

Instagram: - ⁠⁠⁠https://www.instagram.com/honorgarrett/⁠⁠⁠

Linkedin - ⁠⁠⁠https://www.linkedin.com/in/honor-garrett-a3a54561/⁠⁠⁠

Clubhouse - ⁠⁠⁠www.clubhouse.com/honorit⁠⁠⁠

YouTube - ⁠⁠⁠https://www.youtube.com/channel/UC4sPSXbvm74NC7Qf2OyDtSw/videos⁠⁠⁠

If you want to hear more interviews like this, please subscribe to the HONOR IT podcast.

Meet Heather Parady. Heather is a mental health therapist turned online entrepreneur and she helps outside-the-box leaders  scale their impact online.

She has hosted multiple top-ranking shows and conducted over a thousand interviews to date. Heather's insights have caught the attention of major publications, including Forbes and Pop-Sugar. She's not just smart and insightful; she's also incredibly witty, informative, and entertaining.

Listen a she shares her honest and thought-provoking insights.

Connect with Heather:

Website: www.heatherparady.com

YouTube: https://www.youtube.com/@HeatherParady

Insta: https://www.instagram.com/heatherparady/

Linkedin: https://www.linkedin.com/in/heatherparady/

Twitter: https://twitter.com/heatherparady

Connect with Honor:

If you would like to get in touch with Honor, the host of the HONOR IT podcast, click below:

Email - [email protected]

Flowcode - https://www.flowcode.com/page/honorit/

Facebook - ⁠⁠https://www.facebook.com/honor.j.garrett/⁠⁠

Instagram: - ⁠⁠https://www.instagram.com/honorgarrett/⁠⁠

Linkedin - ⁠⁠https://www.linkedin.com/in/honor-garrett-a3a54561/⁠⁠

Clubhouse - ⁠⁠www.clubhouse.com/honorit⁠⁠

YouTube - ⁠⁠https://www.youtube.com/channel/UC4sPSXbvm74NC7Qf2OyDtSw/videos⁠⁠

If you want to hear more interviews like this, please subscribe to the HONOR IT podcast.

Meet the spirited Caitlin Batcher, a devoted wife, mother, and the dynamic CEO of SCALE WITH SUCCESS®. From a diligent kindergarten teacher to a 7-figure online course creator, her journey is a testament to tenacity. Six years ago, trapped in an exhausting launch cycle, she devised her unique METHOD to transform her business without live launching. Today, Caitlin shares her groundbreaking approach with course creators worldwide, guiding them toward profitable, predictable, and sustainable business growth. She shares her wisdom on balancing life as an entrepreneur and a mother. Also, hear how her journey in growing her business and legacy has been a wonderful example for her daughter.

To connect with Caitlin:

Website: www.caitlinbacher.com

Free masterclass: www.caitlinbacher.com/masterclass

Instagram: @caitlinbacher

Facebook: https://www.facebook.com/caitlinbacher

Linkedin: https://www.linkedin.com/in/caitlin-bacher/

If you would like to get in touch with Honor, the host of the HONOR IT podcast, click below:

Email - [email protected]

Flowcode - https://www.flowcode.com/page/honorit/

Facebook - ⁠https://www.facebook.com/honor.j.garrett/⁠

Instagram: - ⁠https://www.instagram.com/honorgarrett/⁠

Linkedin - ⁠https://www.linkedin.com/in/honor-garrett-a3a54561/⁠

Clubhouse - ⁠www.clubhouse.com/honorit⁠

YouTube - ⁠https://www.youtube.com/channel/UC4sPSXbvm74NC7Qf2OyDtSw/videos⁠

If you want to hear more interviews like this, please subscribe to the HONOR IT podcast.