Welcome life cracking you open and allowing you the opportunity to become the best version of yourself. What you desire, might require a new mindset- that’s why life cracks us open. Embrace change and ride the waves of fear out. What cracks us open is an opportunity for liberation.

We discuss how to heal physical pain through understanding.

We can feel the pressure of life on us, but that’s how diamonds are made!

Thanks so much for listening!

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You’re a blessing to all around you, most of all to yourself!

Check out my website for more content: constancedegroat.com

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Here's a coach I felt inspired by for the example I gave https://www.facebook.com/bernardbegin