Mother Earth is calling and Courtney Lee Hall teaches us how to listen. Courtney Lee Hall is a talented herbalist and plant spirit communicator and I couldn’t be more excited to have her on the HYA podcast. Courtney works with the energy held in nature, plants and flowers to bring a harmonic resonance to the human body and energy field, physically, mentally, emotionally and spiritually. Just like crystals, plants and flowers are a creation from mother earth that hold their own unique, pure vibration that positively impact our body, mind and spirit. It is truly fascinating! In this episode Courtney shares the evolution of her own self-care practices, how she has learned to care for her energy which in turn allows her the fuel and grace to do the work she loves to do and share on a daily basis.  She brings forth a gracious wisdom about the importance of grounding our energy and connecting the earth, the wisdom held in water and how she works with her intuition to create herbal formulas specific to the needs of her clients and customers. 

Want to connect with Courtney?

Instagram @plantspirits

Email [email protected] 

Website Journeyfound.com.

About Courtney:

Courtney Lee Hall has been dedicated to teaching, healing, and continuously co-creating with the plant and spirit worlds for over 10 years.  She is a certified herbalist and flower essence practitioner with an extensive background in energetic and Native American practices.  She currently teaches, formulates, and sees clients at Nettle & Rose, a sweet apothecary in West Sayville, NY.  She is available for long distance custom channeled flower essence formulas, and writes a monthly story on healing with plant medicine on her blog at Journeyfound.com. 

In this guided meditation you will take a journey into your four bodies. As though you were meeting a new friend, you will call these aspects of yourself forth and observe how they reveal themselves through your inner senses - feeling, seeing listening and sensing. You will get to know their unique energy, what they want you to hear and how they want to be cared for. 

As a beautiful way to lay a context for how we all uniquely care for ourselves, in this episode we will explore what it means to care for our “whole” self. Our whole self is comprised of 4 bodies or 4 aspects of self - physical (physical body and reality), emotional (feelings, and stored emotional memories) mental (mind, thoughts and beliefs) and spiritual (connection to all that is and higher self). Each of these aspects or bodies are fully present in every moment, co-creating our human experience and are communicating with us and through us all the time. In this episode we explore these aspects of ourself and ways to get to know them in a deeper and more meaningful way so that they can authentically serve as our companion and guide in this lifetime. 

In this episode, enjoy a guided meditation to bring you into a deepened relationship to your ability to feel, see, hear and sense energy. If this is new for you, think of this as building an energetic muscle and one that will grow stronger over time. This ability to connect to yourself in this way is one of the greatest gifts we can give ourselves and is the foundation for honoring our energy. 

Awakening and communicating with our Inner (psychic) Senses opens the door to better detect and communicate with subtle energy within ourselves and the world around us. It creates a deeper relationship with ourself so that we can detect energetic shifts based on our daily choices, interactions, thoughts, etc so that we can ultimately better care for our whole self based on how those choices make us feel. We all have the ability to feel, see, hear and sense energy and this episode empowers your ability to do so. This understanding is the foundation for authentically communicating with and knowing yourself energetically. In Episode 5 you will authentically explore through a guided meditation. 

In this episode enjoy a guided mediation to bring you into an authentic relationship to your Aura. You will begin to connect to your ability to detect and perceive yourself energetically and learn an easy way to cleanse and recharge your inner energy and energy field. 

As energetic beings we are all radiating energy based on our physical, mental, emotional and spiritual health. These energy fields are interacting with each other and the world around us all the time. This is why we can easily pick up on the energy, emotions or feelings of another without knowing them or saying a word.As we continue to grow and expand in this human experience we are coming to realize we are far more than a physical body living in a physical, material reality. We have thoughts, feelings, experiences that are not physically tangible but are non the less playing a huge role in our every day, and every moment.  These are the energies living in our energy body and energy field. As the Aura is unseen (to most) it can be elusive and even pushed aside. This episode simply and clearly lays out the foundational understanding of our Human Energy Field. 

This episode dives in to my inspiration for the podcast and why I feel so called to share this content with you - stemming from both my personal and professional journey and how I learned how to transform my energetic sensitivities into my greatest strength. It has also become clear to me that we are all collectively feeling more, seeing more, hearing more and sensing more than ever before.  The parts and pieces of ourselves that we have forgotten or shut down are rising and are here to be honored as our companion and guide.  The Honor Your Aura Podcast is the guide I always wish I had and now I am here to share it with you. I welcome you along on this journey to empower the energy within so that you may be the ripple the spreads it into the world.