Issa Girl Gang coming?! Tune into to hear more about it! This week we’re talking about the best way to honor our bodies, and how to get our physical selves prepared for slaying this new decade. Anything from taking care of our skin to breast exams are all on the table this week, and we want you to be ready, prepared, and capable for all that you will be receiving in this new season you are entering. Girl Gang signups will start next Monday! If you don’t join – you will officially be missing out boo. Should we get jackets?
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Honor Your Body

The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women of color to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.

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It's giving SEASON 6 FINALE!! At the top of this season we told you how old you, can't solve new you problems. That old keys, do not open new locks. All of you have accomplished something this year, gotten your life to a new level - but may be looking around like, "what now?" If you're unsure on what to do next, feeling uncertain about your future, and you just don't know what to do - this episode was signed, sealed & delivered just for you boo. 

Be sure to come back June 3rd for BONUS summer episodes of the Slay Girl Slay podcast! We love you deep boo, thank you for another great season! 
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The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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Expect The Unexpected

Getting older is a blessing boo, not a curse. This week, Ashley gets into the age-old stigma surrounding aging, especially for women, and flips the script to celebrate our growth and wisdom. She shares personal anecdotes and empowering insights, reminding us of our value, no matter how old we are. Just because your biological clock is ticking, that doesn't mean it's a time bomb sis. 

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The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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Girl, Keep Living: Embracing The Journey As You Get Older

What is something that you do, all the time that helps you progress, and helps you stay consistent with your goals? This week, Ashley shares 4 random life hacks that completely changed everything for her.  In hopes that at least one of these life hacks can change the game completely for you too boo. 

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Timestamps:
00:00 Podcast continues after season break.
04:48 Struggling with expressing thoughts and emotions.
09:00 Stop being in a rush to peak in life.
11:50 Using an alter ego to adapt behavior.
17:37 Focus on yourself & let others focus on them.

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The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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4 Hacks to Simplify & Enhance Your Life

We've done Hot Girl Summer, but what about a Whole Girl Summer? Where the entire summer you spend time doing things that make you feel whole as a woman? This episode Ashley talks about how to romanticize your summer this year, and how to be intentional about everything that you want to do. Setting themes for your summer, and starting new hobbies. She talks us through how to let go of old habits, old ways of doing things, and old seasons to embrace something new. 

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The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
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How To Romanticize This Summer

We don't have to be perfect, but we should all set some sort of standard for our lives. Standards for our business. Standards for our relationships, we could keep going. Think of one area of your life where you want to see change, and start there. This week, Ashley talks about why having standards in every area of your life is important, and encourages us all to rise up and meet every bar that we set for ourselves. 

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The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Honor Your Body

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