The A.T.A.R.A. Experience

Honoring Black History Month and Happy Self-Love


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TATU Your Wellbeing News first Issue released today. We pay tribute to the black community. You have strength and resilience and I am honored to talk about trailblazers in our community every chance I can. You must invest in your well-being in 2024. Start your mornings with journaling your reflection and meditation. Join the squat challenge that started today February 1st it is a form of self-love. Listen to find out more. Welcome to TATU Tribe! Thriving After Trauma Unashamed - Holistic Wellness Coaching and Healing Art for post-trauma survivors. Life is a journey.
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The A.T.A.R.A. ExperienceBy Atara Estes