When you doubt that you’ll really do what you decided to do … learn to honor commitments to yourself. You know what feels great? Knowing that you will do what you planned to do for yourself! Self-trust is fundamental to feeling good about yourself and your life.

In this episode

• Self-trust is more important than the immediate goal!
• Start with small steps that are so easy you can’t fail
• We’re terrified to disappoint someone else and yet we disappoint ourselves all the time
• Underneath is the relationship with have with ourselves

Show notes

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