Loss. When people think about loss, they often think about death or major life tragedies. But the truth is that every transition carries some form of loss.

Healing often begins when loss is acknowledged. In this episode, we explore the importance of honoring what has ended rather than rushing too quickly into the next chapter. By creating space to reflect on past seasons and the people and experiences that shaped them, we allow the heart to move forward with greater peace.

✨ If you want help in learning how to live intentionally with through the 5 Rs of Transition, connect with Shannon at [email protected] or follow her on Facebook at facebook.com/lifetransitionscoachshannon.